Welcome to the Shaline Show.

Shaline is a New York Times best-selling author,

celebrity fitness trainer,

and obsessed with helping you live your dream life.

So today you're about to hear a guest

that maybe some of you are surprised

even see his name in the title of my show,

but you shouldn't be because I'm all about bringing

to you other people's opinions as I always say,

my priorities, my life, my definition of success,

the way that I exercise,

my relationships, my faith,

all of those things are mine,

but that doesn't mean they have to be yours.

The purpose of the show is to help all of us be better.

And I think the only way we can do that

is if we really examine what it is we truly want,

and not just go after or prescribe to a way of life

or a way of thinking,

because one of our mentors does it that way.

I want you to think critically about your life,

about what makes you happy.

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