Galveston Diet Interview with Dr. Mary Claire Haver

You Are Not Broken

Kelly Casperson, MD

Medicine, Health & Fitness

5 • 743 Ratings

🗓️ 10 January 2020

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Female sexual health and desire 101! Topics discussed: Female sexual function training among physicians. Female sexual function treatment. Painful sexual intercourse / dyspareunia. How many women actually orgasm with peno-vaginal sex? Normalizing female sexual discussions. Female sexual desire: spontaneous and reactive. Hormonal changes in women post menopause. Getting in the mood. Female libido. Female vaginal dryness / vaginal tissue composition pre and post menopause. Female vaginal lubrication and types: silicone vs. water-based. Pelvic floor sexual physical therapy. Sexual therapy. Alcohol and sex. Peno-vaginal sex. On using it or lose it. Mona Lisa laser vaginal treatment. "Vaginal rejuvenation" How laser works in the vagina; what it does or does not do. Platelet Rich Plasma injections to the clitoris. Orgasmic inequality among same sex and male/female sex. Female's biggest sex organ. % of women with peno-vaginal intercourse. Female pleasure organ. Vaginal estrogen and risk of cancer. Types of topical estrogen available and costs. Top 3 things / take aways for women. How to engage discussion with a partner regarding sex. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey guys, it's Dr. Casperson. Thanks for listening. This episode is a recorded video that I made with
0:06.4	Dr. Mary Claire Haver, who is the founder of the Galveston Diet, which helps women in perimenopause
0:12.9	and menopause reclaim the control over their eating habits and help in their weight loss journey.
0:18.7	So it's amazing and check her out. So she's a board certified OB-Gyne,
0:22.9	and we have shared a common interest in women's health,
0:25.5	sexuality, and female pelvic health.
0:27.4	So this is a longer interview that we did.
0:30.3	And on the video, it's been shared over 18,000 times on the internet already.
0:34.4	I only did this like two weeks ago.
0:36.7	So follow her at the Galveston diet,
0:39.3	and then make sure to follow me at You Are Not Broken on Facebook. The tag for that is at
0:45.4	you aren't broken. And I hope you guys get a lot of value out of this, and thanks for listening.
0:50.7	And remember, this is not personal medical advice. Always see your own doctor for individualized
0:56.0	care. All right, all the best. Enjoy.
0:58.0	My name is Dr. Mary Claire Haver, and I am the creator and founder of the Galveston Diet.
1:14.1	I'm also a board certified OBGYN and I am super excited to bring to you today, Dr. Kelly Casperson.
1:21.2	She is a board certified urologist and pelvic health expert.
1:31.3	And I want to tell you a little bit more about her. Welcome, Kelly. I'm so glad to have you here.
1:35.3	So Dr. Casperson is, her mission is to empower women to live their best life.
1:43.3	She loves combining the power of mind, body, and relationships,
1:46.8	and she joyously breaks down the social or societal barriers that are keeping us from awakening into our best intimate lives.
1:55.2	Whether you are young or past menopause, single or in a long-term bond,
	...

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