Gain Human To Human Connection with LinkedIn; Mark Firth

Mindfulness Mode

Bruce Langford

Alternative Health, Health & Fitness, Self-improvement, Religion & Spirituality, Health & Fitness:alternative Health, Spirituality, Education

4.8 • 540 Ratings

🗓️ 2 September 2021

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark Firth believes in using mindfulness to achieve Human to Human Connection and he uses the social media platform, LinkedIn, to help his clients connect to the world as well. Mark is the founder of Linkedpreneurs, a 7-figure business that helps business owners and solopreneurs make more money, gain free time, and live the life of their dreams all by using LinkedIn. He believes it is possible to change your life with LinkedIn relationships, just like he did. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.markfirthonline.com LinkedIn: https://www.linkedin.com/in/markfirthonline/ Most Influential Person Joe Dispenza / Nelson Mandela Effect on Emotions Emotions are something we need to become aware of and once we become aware of them, we can change them. Thoughts on Breathing I've done Wim Hof breathing for an extended period. I've also done something called Buteyko breathing. I've found they can help the nervous system and I think if we take a moment, they can calm us down. Suggested Resources Book: Breaking The Habit Of Being Yourself by Dr Joe Dispenza App: Freedom.to Bullying Story I was terribly bullied. It took me most of my 20's and early 30's to get over it. I grew up in an environment where my dad wasn't very well. He had narcissistic personality disorder. As a result of that, I didn't always have a role model to learn socialization from and to learn how to interact with other kids. Because of that I tended to get bullied. Kids picked on me and hit me and I didn't know how to respond. I had to learn to stand up for myself. I always remember how me and my brother did this. We found this thing called Thai Boxing. It's full contact. We took my mom to meet the Thai instructors. The guy completely charmed my mom and so we were allowed to go to full contact Thai Boxing. I learned to stand up by learning to defend myself physically. But it took a long time for the wounds to be repaired. Related Episodes The Magic of Connection With Peter Gibb 416 The Gift Of Adversity With Marcus Aurelius Anderson 292 The Kindness Cure With Author Tara Cousineau Special Offer Have you been trying to break through a mind block and reduce stress? Are you discouraged and feeling anxiety? I coach people just like you. Do you just want to feel content and happy? I’m Bruce Langford, a practicing hypnotist, and I love to help people just like you! Feel good about your life and accomplishments. Regain confidence. Book a Free Consultation to get you on the road to contentment. Email me: bruce@mindfulnessmode.com with ‘Human Connection' in the subject line.

Transcript

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0:00.0	Mindfulness mode. Some people are logical, some people are emotive, some people like humor. It's just the way humors are.
0:09.6	Reach new heights of calm, focus and happiness here on mindfulness mode with me, your host and
0:15.0	mindfulness life coach Bruce Langford. Hey, Mindful Tribe, do you sometimes find that you just want to reach out to people
0:23.6	even more than you currently are? Maybe it's part of your business, maybe it isn't, but I think
0:29.7	we have a hunger for reaching out and connecting. And during this pandemic, it seems to be a little
0:35.9	tricky sometimes to connect, but I've got the guy with us
0:39.0	today who's all about connection. He's all about human to human connection. And he talks about
0:46.7	a specific social media platform where he does that and teaches others to do it. And that's
0:52.6	why I thought it would be awesome having it
0:54.4	on the show because he can talk about mindfulness and how he uses that to help him connect
1:01.6	to LinkedIn, which you now know is the platform I'm talking about. I'm here with Mark Firth. Hey Mark,
1:07.6	are you in mindfulness mode today? Yes, I am. And I feel good because Bruce just told me my jacket is the same color as his
1:14.0	wall. So I'm feeling like I'm meant to be here. Let's just say that. I think you definitely meant
1:18.7	to be here. Yeah, for sure. So this is really cool to be able to talk about mindfulness as it
1:24.8	applies to LinkedIn. What does mindfulness mean to you, Mark?
1:29.1	It's a great question. I'll try to keep this succinct because I think it means different things
1:34.5	on different days, but that's not a good answer. But if I could try and synthesize how I think
1:40.0	about mindfulness, it comes down to awareness. It comes down to awareness that allows us to stay in the
1:49.6	present. And I'm sure we'll jump into this on this interview. But I don't have a good track
1:56.0	record of that. I'm still on the journey. I think it's a journey and not a destination. But if you'd have
2:00.7	been speaking to me two or three years ago,
2:03.4	this incident would be very different.
	...

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