Gabby Logan on Grief, Competitiveness, and Finding Peace in Middle Age
On The Mend
High Performance
4.9 • 566 Ratings
🗓️ 11 September 2024
⏱️ 27 minutes
🧾️ Download transcript
Summary
Gabby was the first female football anchor on terrestrial television and she’s perfected the art of asking great questions, while covering a wide range of international sporting events.
In this episode, Matt turns the tables on Gabby, and she speaks with great honesty, sharing moments and insights from her life and career.
Sporty and very driven from an early age, Gabby competed at the Commonwealth Games when she was still a teenager. But when her gymnastics career came to an abrupt end, she had to find a new direction. And this big change was followed by the shocking loss of her brother Daniel, when he was just 15 years old.
Gabby talks about the impact of grief on her family and how she found the support to deal with her own. She shares how she found confidence as a broadcaster and learned to accept the competitiveness that was forged in a sporting environment.
Gabby also reflects on the challenges and the joy she’s experienced raising her own family; and the wisdom and life-changing lessons she’s gained through her own podcast, The Mid.Point.
(01:40) Gabby’s sporty childhood
(04:01) Owning competitiveness
(07:24) British self-deprecation vs. the mentality in the US
(09:06) Honesty vs. brutal honesty
(10:28) Gabby’s love of order and finding compromise as a family
(12:33) Gabby’s gymnastics career (and finding a new direction when it was gone)
(15:27) The death of Gabby’s brother, Daniel, when he was just 15
(18.28) The impact on Gabby’s family (and varied ways of dealing with grief)
(21:30) The negative consequences of avoiding grief
(26:35) Her father’s self-destructive behaviour and the challenge of providing support
(38:26) Gabby’s mentor Ed Percival, NLP, and finding confidence at work
(44:06) Meeting her husband Kenny
(45:16) Wim Hoff and trying cold water therapy on Freeze The Fear
(48:03) Gabby’s podcast, The Mid.Point
(53:14) The importance of exercise and being truly present at family time
(55:34) Writing The Midpoint Plan
(56:44) Matt’s outro
Related links:
The Mid.Point: The Prostate Episode, with Kenny Logan
NHS guidance on prostate cancer
Gabby’s new book: The Midpoint Plan
Gabby’s memoir: The First Half
Gabby takes the plunge on BBC One’s Freeze The Fear
The Sports Agents podcast
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | Want to know who's coming up next? Hit follow wherever you get your podcast and you'll be the first to find out. |
| 0:09.0 | Hello everyone and welcome back to On the Mend. If you're new here, I'm very, very happy you found the show. |
| 0:13.0 | My name is Matt Willis and on this podcast I chat to my guests about their hard-earned wisdom when it comes to resilience. |
| 0:19.0 | And my guest today knows a thing or two about that, having combined two of the most |
| 0:22.5 | competitive industries there are, sport and broadcasting. |
| 0:26.9 | I'm speaking to none other than Gabby Logan. |
| 0:29.5 | Now, Gabby competed in the Commonwealth Games as a gymnast, but when her career as an athlete |
| 0:34.0 | came to an abrupt end, she went on to become the first female football |
| 0:37.8 | anchor on terrestrial television. Now that was back in 2004, and in the decades since then, |
| 0:44.2 | it feels like there's pretty much no sporting event that she hasn't covered. She's just |
| 0:49.0 | presented her fifth Olympic Games and leads the BBC's live football rugby and a flex coverage. |
| 0:54.8 | I mean, that's pretty massive in it. |
| 0:56.7 | Gabby has also been hosting her podcast at the Midpoint for the last four years |
| 1:00.1 | and is one half with the sports agents, a twice weekly podcast that covers all the major stories |
| 1:05.2 | in and around sport. |
| 1:06.9 | Gabby has perfected the art of asking questions. |
| 1:09.7 | So, no pressure, but I can't wait always chat to her. Let's do this. Hi, Gabby. How are you? Hi, Matt. I'm very well. Thank you very much for having me. It's nice to see you. It's nice to see you. I'll let everyone know we just did your podcast, which was lovely. You're peaking behind the curtain, aren't you? We are, a little, a little peek. We've just swapped places. We have, which is nice, because we both filmed them at the same place. It's worked out perfectly. Yeah, yeah. Except I'm now not in the driving seat. Exactly. Are you ready? Yeah. You've always kind of been involved in sport, would you say? Yes, pretty much my whole life. Pretty much a whole life. When did you first kind of fall in love with it, do you think? |
| 2:01.6 | It was something we always did. I think my mom, having a professional footballer for a father, meant sport provided us with a lifestyle of living and an income and everything else. So our lives revolved around sport even from being born. So do you think it was inevitable that you would... Yeah, I think my mum, although she wasn't super sporty herself, saw the benefits of sport |
| 2:05.5 | early on about how her kids could be active, busy, get confidence. |
| 2:11.0 | So she was more than happy to be putting us into different clubs and doing different sports |
| 2:15.4 | and trying different things and wanted to keep us busy, I think. and our sport was that outlet. I always say that if my dad had been a virtuoso violinist, I'd have probably been playing the cello or something. Yeah. That was our family thing. We didn't have a bass guitarist father, right? Right, okay. So we ended up with sport, I guess, and that was our meet, that was our love language.. Yeah, well that's funny because my kids are all quite performance led. Yeah. You know, they're all like, get them on a stage. You can't stop it. Yeah. Like so, and I, but I don't really ever think I really ever pushed that. Like, it's not like I ever kind of felt like I was pushing towards that. They just kind |
| 2:51.2 | of seemed to have naturally gravitated towards it. Maybe that's a compliment that they've seen you and Emma and feel like that's a really fun, cool place to be. Yeah, maybe. Maybe. So do you think that was kind of what happened with you? Or do you think? Yeah. I think and we had a certain amount of aptitude, you know, we weren't bad at it. So when you're good at something as a kid, it gives you |
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