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Hello everyone and welcome back to On the Men. My name is Matt Willis and we are doing a solo

episode today about books that changed my life. Before we get started, we are going to do my

gratitude list and I am going to think of three things I'm grateful for. By the way, I'm loving everyone that's sending me their gratitude list. If you can keep doing that, I love it. You know, I might start putting mine up on Instagram daily. I was doing that for a while and it seemed to be a good thing. So maybe I'll start doing that again. Maybe I'll start filming it in the morning. But I love it when

you send me yours, you know, because I get a lot from it. Right. Today I'm grateful for being back in my

bed. I spent a month in Ibiza and we had this amazing place. We're very lucky to be there. I was very

grateful to be in this incredible place in Ibiza. But the bed was

horrible. It was really hard and it was horrible. I had a bad neck because I didn't bring a

pillow with me and I didn't have the best sleep out there. So I'm really, really pleased to be back

in my bed. I have a little, a a little, a little, uh, Christmas present for my

wife, which was a, it's something called an eight sleep, which is basically like, um, uh, it's like a

mattress cover that goes on and it keeps you at a certain temperature and it tracks your sleep.

I used to wear this ring that used to track my sleep. I'm a bit obsessed by sleep

because I have been notoriously bad at

all my life and this eight sleep keeps me at a certain temperature which apparently supposed to

help me sleep better. But I don't always sleep great and last night had a really great night's

sleep in my bed and I'm very, very grateful for it. What else am I grateful for today? I'm grateful at the moment to be working with my wife. You know, it's a joy. You know, I love it. You know, people were like, oh, what's it going to be like working together? And I was a bit like, oh, I hope it's all right. And it's bloody brilliant. I love it. I love hanging out with her. She's my favourite person. And I get to work with her, you know, which doesn't really feel like work. You know, it's a real, real easy, kind of like awesome thing that we do. So I'm really enjoying that and I'm very grateful for it. I am very grateful for everyone that helps with on the mend. You know, this is,

um, this is not just me. This is like there's quite a few people involved and you know who you are.

And I really, really am grateful for everybody who works on it with me because I am very badly

organized. I am, I'm not good at admin. I'm not good at admin.

I'm not good at getting anything organized.

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