Gabby Bernstein: How To Heal Trauma & Self Soothe

Berner Phone

Hannah Berner and Des Bishop

Stand-up, Comedy

4.4 • 5.6K Ratings

🗓️ 25 February 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gabby was named by the New York Times as the "guru" of our generation, but she simply wants to help people find happiness by sharing her own traumas, emphasizing self-love, forgiveness, and a holistic approach to spirituality. She started by hosting intimate conversations with a couple people in her apartment and now Gabby has grown into speaking to tens of thousands in sold-out venues throughout the world. Listen to Gabby coach me about my own traumas and what we learn about that journey.

BUY HER NEW BOOK HAPPY DAYS ON AMAZON NOW!

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Transcript

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0:00.0	I'm not gonna freak out but I do have the dream guest on Burning and Hell.
0:17.4	Maybe I manifested it.
0:18.4	Who knows?
0:19.4	It's possible.
0:20.4	But I'm your host Hannah Burner and we are with the iconic incredible Gabby Bernstein
0:27.0	New York Times bestseller.
0:29.2	Many times over, dear Gabby Podd, Oprah names you the new thought leader and you have a
0:35.0	new book out called Happy Days, The Path from Trauma to profound freedom and inner peace.
0:40.8	I am like hyped up just saying the title of that book.
0:44.2	Gabby, welcome to Hell.
0:46.1	Girlfriend, I told you when I saw your face on the Zoom that I have the biggest fucking
0:51.3	girl crush on you and I literally reached, there's very, I'm probably gonna tell you
0:56.5	you might be the only podcast that I said to my publicist go after this one.
1:01.9	Like I want to meet her, I want to be friends with her, I want to be on her fucking
1:05.4	podcast.
1:06.4	So here we are.
1:07.8	I'm obsessed with you because I actually was super depressed in 2018 and I went googling
1:16.2	and I was like what is going on?
1:18.8	I'm so unhappy.
1:20.5	And that's when I first discovered you when I was in my dark time and I just remember seeing
1:26.0	you and thinking like if this woman can speak out and find happiness and speak her truth
1:32.5	and be so vulnerable and like why can't I?
	...

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