Future-You Has Got This: A Pep Talk for Anxiety & Overthinking
empowerHER
Kacia Ghetmiri
4.9 • 1.5K Ratings
🗓️ 19 January 2026
⏱️ 24 minutes
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| 0:00.0 | Welcome to Empower Her podcast where we're all about transparency, fun, and getting out of our own damn way to build lives we really freaking love. |
| 0:15.6 | My name's Keisha. I'm a wife, mom, and serial entrepreneur obsessed with pulling back the curtain in a very |
| 0:22.3 | come with me. |
| 0:23.5 | Let's figure out life together kind of way. |
| 0:25.9 | Because let's be real. |
| 0:27.2 | Aren't we all just figuring it out as we go? |
| 0:29.8 | My intention with this show is that you leave each episode feeling so seen, but also with |
| 0:35.5 | some tactical tools to help get you from where you are now to where |
| 0:39.2 | you want to go in your life, career, relationships, and maybe even in your journey as a mom too. |
| 0:44.8 | So girlfriend, let's do the damn thing. |
| 0:47.8 | What's up? |
| 0:48.5 | I'm so excited that you're here for today's episode because it will hopefully be really |
| 0:53.3 | helpful for you if you're struggling with |
| 0:54.9 | anxiety or you're overthinking a little bit or you want to know like the next 10 steps of your |
| 1:01.7 | life but you're in a situation where you have a lot of question marks and that can feel really |
| 1:05.4 | overwhelming. But my goal with this episode is for us to talk about something I'm going through in real time that I think you're going to connect with, but also for you to leave feeling like an exhale, like, okay, future me has got this. I'm going to trust in her and really just like settle into some anchoring beliefs that I feel can be super supportive when you're trying something new |
| 1:27.7 | or when you're entering a new season, a new juggle, whatever that may be. So we're going to get into |
| 1:31.5 | that. And, you know, I honestly think this episode is going to be really helpful for you if you're |
| 1:35.3 | someone who gets caught up in where you want to be and then you look at the distance between |
| 1:41.2 | where you are now and where you want to go and that distance |
| 1:44.6 | really does feel intimidating to you. Or you recognize there's so many milestones along the way |
| 1:50.1 | towards the vision that you have or the goal that you want that you don't really know how you're |
... |
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