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Rebel Weight Loss & Lifestyle

Taking A Break From Caring

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3 • 725 Ratings

🗓️ 8 June 2022

⏱️ 36 minutes

🧾️ Download transcript

Summary

With your mind sitting helplessly on the gutter, you’ve already lost the war.

We’re not just talking about the war against obesity, but also all other conflicts we face in our day to day lives!

Think about all the times you’ve raised two middle fingers to the world and said, “screw it”!

(You probably said something worse!)

It wasn’t the end of the world because here you are, reading this post and looking for a way out.

And yet for a single moment that lasted far longer than you desired, you decided everything was futile.

Why is that? What’s truly going on?!

Our theory?

Maybe you didn’t agree with what you HAD TO DO.

Possibly, you didn’t like how you were told to do something.

Or perhaps you feared that in the course of taking necessary action, you’d miss out on other “opportunities”.

And so, you opted to not give a rat’s ass about the demands of society and of life, and decided to do things YOUR WAY – regardless if it’s the right or wrong way.

Only you get to decide and figure out the root cause of your suffering…

However, we’ll be darned before we let you waste your life away on something we can alleviate by helping you form the right mindset you need to live the life you desire!

We understand what it means to take a break from caring...

BUT more so, what it means to take your health and life back from what ails us.

Let’s talk about the different ways we can bring back that GENUINE CARE you have for your dreams of living a full and HAPPY LIFE made possible with a HEALTHY MIND and BODY!

Tune in to this week's episode to learn more about why you take breaks from caring and how you can condition the mind to keep going towards the healthy body you truly desire!

------------

I am speaking at Keto Con happening in July in Austin Texas.  Please come join me.  Grab your ticket at https://ketocon.org

CodeRed10 for 10% off your ticket

---------------

Have you seen our new app?  Even when your other social platforms are unavailable we are here for you on the Code Red App www.coderedlifestyle.com/app

Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge!

http://bit.ly/10lbtakedown

Be sure to grab your copy of my book, The Code Red Revolution here. 

http://bit.ly/coderedbook

Grab your very own Code Red water bottle today.  The link is below!

https://bit.ly/crwaterbottle

Connect with Cristy:

Facebook

http://bit.ly/cristycoderedfb

Instagram

http://bit.ly/cristycoderedIG

LinkedIn

http://bit.ly/cristycoderedLI

YouTube

Transcript

Click on a timestamp to play from that location

0:00.0

The lifestyle that you've chosen for eating is that it should be so ingrained in your heart

0:05.8

and so a part of who you are as a person that it's almost like it's written above the doorposts

0:10.9

in your house. It's written up there. It's written for all to see. I'm not saying hang up

0:15.8

rubble strong signs, but we do have them available on the website. Now I'm doing like you, Christy, but I'm saying that

0:22.9

it should be that so much part of who you are. For instance, writing it above the doorposts,

0:30.3

writing it on your heart. So it's so a part of who you are that you know I'm not going to eat

0:35.8

that because it has this in it. And that's only

0:39.1

going to lead to me having this. Or I have a family history of diabetes. So I'm not going to put this

0:45.9

in my mouth instead I'm going to do this. That's where I think that people fall off. Even coaches,

0:52.6

Christy, like you're saying, that really know it,

0:55.4

that know it, know it, know it.

0:57.1

I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle, where we believe

1:02.0

food holds the power to heal or poison, and we believe our society has been misled

1:07.1

regarding proper nutrition and weight loss.

1:09.4

You're in the right place if you're looking

1:11.4

for some straight up truth because I'm here to shed light on the lies and brainwashing that has

1:16.6

taken place over the past five decades. Thanks so much for listening. Welcome back to another

1:24.1

episode of Rebel Weight Loss and Lifestyle. I'm your host, Christy Code Red, author, entrepreneur, retired professional boxer.

1:30.5

And I haven't officially called Cary my co-host.

1:33.7

Of course, I'm not going to call her my co-host unless she wants to pay half of the bill.

1:38.0

It takes to, no, she doesn't want you.

1:40.0

Okay.

...

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