Hey, the Bird Show.

So this was on Instagram.

We all have to answer this.

You meet your 18-year-old self.

You're only allowed three words.

What are they? Three words to what are they?

Three words to tell your 18-year-old self.

Okay, that was just last year for you.

Abby, so what would you tell yourself last year?

So for me I was trying to figure out something that would be both

hopeful and encouraging without being too cryptic because for me I live in worst

case scenario land

and always think the worst is gonna happen.

So I wanted to give myself something

that would give a little bit like hit

that things are gonna be okay,

but everything I came up with,

kind of, I could still spend to be worst case.

Can we dive into that for just one second?

So what's the defense mechanism there?

So if you're because it just seems so stressful to me to always think the common denominator in every problem

is going to be the worst case scenario.

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