Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life.

Hey everybody, it's Dr. Gundry here and I've got some very exciting news.

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Welcome to the Dr. Gundry podcast.

Well, if you've read any of my books, you know I am no stranger to controversy.

In fact, people have been dismissing my work for years now.

Even as new research has validated many of my observations.

And just the other week, I apparently stirred up a hornet's nest of controversy

when I told friend of the podcast Louis Howe's that fruit wasn't always

the healthiest choice. Well today I want to address my critics head on. On this episode of the Dr.

Gundry podcast you'll learn why an apple a day isn't the best way to keep the

doctor away. The best fruits you can and should eat and why a high fruit diet isn't the best way

to help your body heal. We're going to have a good time with this,

and I am more than willing to accept criticism.

Let me give you an example as a young professor

at the University of Maryland having completed a fellowship at the NIH

where I invented a method of protecting the heart during heart surgery by get this pumping blood and preservatives

backwards through the veins of the heart which have no valves and having the cardioplasia solution come out through

...