From the Vault: Fibro, Body Image and Pelvic Pain - REAL TIME HEAL with Whitney Rydman

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Alternative Health, Spirituality, Religion & Spirituality, Health & Fitness

4.9 • 2.8K Ratings

🗓️ 23 March 2026

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak⁠ Real time heal sessions have become my favorite conversations on this podcast. I have been doing one-on-one therapy for years, and the power of being in this sacred space on air really moves me. Today Whitney Rydman and I have a frank and heart opening conversation about grief and loss, feeling unseen and unheard, and all the symptoms that can express those issues in our bodies. We connect body image and perfectionism to fibro pain, and become really clear about dealing with the symptom imperative. What a great session! I'm thrilled to share it with you. Thank you, Whitney, for your candor and bravery. People like you make my job a joy. If you'd like to support my work and enhance your recovery with more original content from me, or my new Personal Podcast with Your Questions Answered exclusively for members, I have established a ⁠Patreon page⁠. You will help continue my life saving efforts, and receive some real guidance in your personal journey. Please learn more about this at ⁠www.patreon.com/NicoleSachsLCSW ⁠⁠⁠⁠⁠⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT: 🟠 Struggling with chronic pain? Check out my Freedom From Chronic Pain course GET THE FIRST LESSON FREE: https://www.yourbreakawake.com/painfree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🟠 Anxiety controlling your life? Try my Freedom From an Anxious Life course GET THE FIRST LESSON FREE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/anxietyfree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 Learn more about the brain science and clinical experiences in my book MIND YOUR BODY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💛 Receive support, guidance, connection, and direct access to Nicole with MEMBERSHIP: https://www.yourbreakawake.com/membership⁠ ~~~~ THE CURE FOR CHRONIC PAIN JOIN THE CONVERSATION ON INSTAGRAM 👉 https://www.instagram.com/nicolesachslcsw⁠ SUBSCRIBE TO THE PODCAST ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 https://podfollow.com/the-cure-for-chronic-pain-with-nicole-sachs-lcsw⁠ LEARN ABOUT ANNUAL OMEGA RETREAT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 https://www.yourbreakawake.com/work-with-nicole Podcast music by the beautiful and talented Danielle Furst: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@musicfurst⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit ⁠⁠⁠⁠⁠⁠⁠podcastchoices.com/adchoices⁠⁠⁠⁠ This episode originally aired on December 20, 2019. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	At Accardo, you'll save 25% on your first shop and get free delivery, which means if you were to buy a four cheese pizza, you'd basically be getting one of the cheeses for free.
0:10.2	Save and splurge at Accardo, the online supermarket. Geographical and other restrictions. Minimum spend, 60 pounds and charges apply. New customers only, maximum saving 20 pounds terms at Accardo.com.
0:22.3	Welcome to The Cure for Chronic Pain podcast with me, Nicole Sacks.
0:28.4	You are here.
0:33.6	Hi, everyone, and welcome to From the Vault, the Cure for Chronic Pain Essential Replays.
0:40.5	I'm Nicole Sacks, and each week, in addition to our regular new episode, we're sharing a conversation from the archives, some of the most impactful podcast episodes and interviews we've recorded over the years.
0:53.6	These are episodes that continue to resonate deeply and offer powerful insight into the
0:59.3	mind-body connection and the healing process.
1:02.5	By revisiting them, our hope is to give you more opportunities to learn, reflect, and
1:08.2	deepen your own journey toward healing.
1:11.4	Enjoy! Thank you. reflect and deepen your own journey toward healing enjoy Enjoy Hey guys, hey everybody.
1:34.3	How are you?
1:35.5	It's Nicole.
1:36.5	Welcome to the podcast, The Cure for Chronic Pain with me, Nicole Sacks.
1:40.0	How are you today?
1:40.9	It is almost Christmas.
1:43.2	So today I am coming to you with another real-time heel.
1:48.1	I have been getting emails and emails upon emails with people saying more real-time
1:53.5	heels because it's just apparently the most impactful thing that anybody is talking about,
2:00.7	which is fantastic.
2:01.8	And I have so many of you thank you for your many hundreds of emails, and I will do my
2:07.6	best for however long I live to get through all of you.
	...

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