From Super Fat to Super Fit: Secrets from a 60lb - Transformation with Drew Manning #267
Muscle Intelligence
Ben Pakulski
4.8 • 745 Ratings
🗓️ 17 October 2022
⏱️ 54 minutes
🧾️ Download transcript
Summary
Today's interview is with a guest who found that the secret to lasting body transformation is often most discernible in how we relate to our mind and emotions - rather than just within the confines of training & nutritional programming.
Drew Manning joins me to discuss his biggest takeaways from "Fit2Fat2Fit" - his journey to gain and then lose 60+ lbs TWICE as motivation to better understand and empathize with his clientele. On the episode, he discusses his own revelations about transformation within his process.
Plus... Drew provides a LOT of immediate action items to help any high achiever take their transformation (and life!) to the next level. If you're a coach, trainer, or anyone interested in engaging with your GREATEST potential, this episode is a must-listen. Plus, unlock the full episode guide at muscleintelligence.com/learn.
- The Surprising Truth about Gaining and Losing 60 lbs twice
- How to Overcome the Biggest Challenges in Body Transformation
- The Key to Optimize Every Fitness Program.
- The #1 Greatest and Under-Utilized Lever that Most Trainers Skip Over.
- How to Adapt Your Training and Nutrition to Your Lifestyle As You Age.
Connect with Drew:
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Transcript
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| 0:00.0 | Hey everybody, welcome back to the Muscle Intelligence podcast. |
| 0:10.0 | I'm a host Ben Pekolsky. |
| 0:11.0 | As always, we find the world's best guests to inspire you, to ultimately support you on this transformation journey. |
| 0:17.0 | Whether your goal is to build your body, to lose fat, or ultimately just thrive in every area of life. |
| 0:23.3 | This podcast is going to support you on that journey. |
| 0:25.2 | Today's guest, Drew Manning, is a very, very popular ketogenic coach, sometimes known as the |
| 0:30.4 | fit to fat to fit guy. |
| 0:31.9 | He's been on morning TV talk shows all around the world, inspiring people on his journey. |
| 0:37.3 | So first, he was very lean. |
| 0:38.7 | He was a very, very fit and healthy guy. And some of his clients said, you know, we just don't |
| 0:42.0 | understand what it's like to be me. You don't understand how hard it is to lose fat. So Drew actually |
| 0:46.4 | went and took it on his own to add about 60 pounds of fat. Just went through like the standard |
| 0:51.1 | American diet for a very long time, added a bunch of fat, and then got really, really obese and went through the process of losing it again so that |
| 0:59.0 | he could relate to his client so he can understand how it was to one first, how he felt |
| 1:03.7 | carrying around literally like almost a half an extra person to then losing it all and all the |
| 1:08.3 | struggles that he would endure through that, the psychological challenges, the physiological challenges, and Drew shares his journey today and all of the amazing |
| 1:14.9 | lessons he's learned along the way. Drew has made a really successful business for himself, |
| 1:19.3 | teaching people ultimately how to get in the best shape of your life. One of the things I love |
| 1:22.5 | most about Drew is the fact that he's real. You know, he's got kids. He's a family man with a business. And he truly |
| 1:29.2 | is an inspirational person who's got a lot to share in this world. And I really enjoy connecting |
| 1:33.8 | with True on today's podcast. Today's podcast is brought to you by our friends over at Buy Optimizers. |
| 1:39.3 | An incredibly long time sponsor of this podcast because they have amazing products that you continue to buy because |
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