From Mediocre to Magnificent with Professional Runner Phoebe Wright
Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
4.5 • 936 Ratings
🗓️ 6 July 2016
⏱️ 51 minutes
🧾️ Download transcript
Summary
On the Run to the Top podcast, I try to vary the types ofguests that we have. Today, I'm excited to be interviewing a professionalrunner. Phoebe Wright has a lot of accolades, but first and foremost, she'sdown to earth and simply wonderful to talk (and to listen) to. You're sure toenjoy today's episode.
Phoebe is a Nike athlete and a five-time NCAA champion. Sheis currently training for the Olympic trials. She has a blog and hasparticipated in a great interview.
Some of the topics you'll hear about include:
● How Phoebe went from a mediocre high school runner toan NCAA champion.
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Transcript
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| 0:00.0 | over training is so hard to overcome because it's not an injury that you can like feel or |
| 0:06.5 | or go get an MRI and be like oh there it is it will take six weeks to heal you just kind of at the mercy of time so you just have to ride it out. |
| 0:18.7 | Welcome to the Runners Connect Run to the Top podcast where it's all about learning from the best and |
| 0:25.1 | most inspiring minds in the sport. So together we can train a smarter, healthier |
| 0:30.9 | and faster running community. Now here's your host, Tina Muir. |
| 0:37.0 | Hello, this is Tina Muir. Thank you so much for joining me for the latest episode of the Rallis Connect |
| 0:44.4 | run to the top podcast. |
| 0:46.5 | So last week we talked to Chris Kelly, who dove into some new forms of testing that |
| 0:51.0 | are going to help us figure out some of those mysterious health issues that we tend to push our way, |
| 0:56.0 | thinking that, you know, it's just normal. |
| 0:58.0 | Well, actually a lot of those can be indicators of future problems and they really are something you should listen to. |
| 1:04.4 | I know I have been and I've actually been feeling a lot better. |
| 1:07.6 | Chris may have the answer for you so make sure you go back and check that out. |
| 1:11.8 | So on to today, when I'm looking at guests for the show I try to |
| 1:15.4 | keep a good balance of well like science like last week psychology motivation especially |
| 1:22.0 | those from everyday runners. Nutrition, Ultra, you know, I could go on, but before I start going up on a tangent, there seems to be a bit of a divide when it comes to one group which is professional runners. Some of you |
| 1:35.2 | love hearing from the life of a professional and others find it really hard to |
| 1:39.2 | relate. That's why I choose those kind of guests very carefully, but I have absolutely no doubt that a lot of you will resonate with my guest today, even though she has run a 158,800 and even me, I can't even wrap my mind around that. I've been reading |
| 1:55.1 | Phoebe Rights blog for years now and it's actually one of the only ones I read every |
| 2:00.0 | single post and I love them. I'm confident after today you're either going to start reading |
| 2:04.7 | her blog or at least start following her journey wherever it may take her. So if you're ready to |
| 2:09.9 | meet Phoebe we'll be right to her as soon as we get a quick word from our sponsors. |
... |
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