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The Proof with Simon Hill

From Heart Attack to Ironman | Adam Guthrie

The Proof with Simon Hill

Simon Hill

Nutrition, Health & Fitness, Self-improvement, Education

4.92.9K Ratings

🗓️ 19 December 2018

⏱️ 80 minutes

🧾️ Download transcript

Summary

In Episode #46, I sat down with Adam Guthrie to hear about his journey, which at one point saw him in a critical care hospital literally fearing for his life. I first met Adam in Ubud, Bali, earlier this year, and when I heard his story, I knew I had to share it with The Proof community. Listen to find out about Adam’s heart attack, how he took control of his health, and his transition to a plant-based diet. Hear how he stepped up to train for and complete the Ironman Triathlon, how he’s working with people in his community to better their health, and much more. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. Simon Hill, Msc, Bsc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and high protein plant performance recipe book

Transcript

Click on a timestamp to play from that location

0:00.0

Quick one. My team tells me we actually have very few reviews relative to the weekly audience

0:07.4

numbers. This is no doubt my fault, as I've always felt a little weird about asking you

0:12.2

to do something for me. But clearly, if you don't ask, you don't get. So if you're enjoying

0:17.6

the show, if it's providing you value, please take 30 seconds and leave a review on Apple

0:22.6

or Spotify. In doing so, you'll help the show rank higher, which means we can continue

0:27.5

to attract the brightest and most trustworthy people in science. My team and I have big plans

0:32.6

for the show where we want to be in 24 months and we need your help to make this possible.

0:38.0

We've all got intuition and the intuition, when we learn how to listen to it, it actually

0:47.2

gives us the correct answers. A lot of us hear the intuition, but it's muddy. We're confused

0:52.7

and intuitively, you may think this is it, but then you get confused, you may think it's

0:56.6

that one. Well, we're all destined for something and the fact that you were given that thought

1:03.8

and that vision over the person next to you, how to different vision, means that you have

1:07.8

the capacity to make that happen, otherwise you wouldn't see it, because everything starts

1:12.5

in the mind. Now, if you've had that thought, you've got the capacity and it's whether you

1:16.5

take the action or not. You can choose to take the action or not take the action, but

1:22.5

it's wanting to manifest for you. So, once you get clear on that, then let's get it

1:27.1

taken from the mind and getting to the physical and the first step is to write it out.

1:31.5

That's Adam Garthry, and this is the Proof Podcast.

1:37.8

Hey, friends. As always, it's an absolute pleasure to be back here with you for another

1:55.6

episode of the Plant Proof Podcast. For new listeners, my name is Simon Hill, and I'm

2:01.4

the creator of PlantProof.com. An online resource with free information about plant-based

2:07.4

nutrition and wellness. And I'm also the host of this show where each week I get to sit

...

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