From Doer To Healer: Exploring Laziness As An Anxiety Remedy
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 16 October 2023
⏱️ 10 minutes
🧾️ Download transcript
Summary
Your health anxiety recovery begins today, Click Here to Get Started.
All show notes for this podcast can be found right here.
Welcome to a thought-provoking episode of the Anxiety Guy Podcast. I'm your host, and today we're diving deep into an unconventional yet vital topic – "The Healing Power of Laziness for Anxiety." You might be wondering how laziness can possibly be related to healing anxiety, but stick with me, and you'll discover a fresh perspective.
In this episode you will learn,
- How to shift your perceptions around laziness
- How to best use your free time to heal anxiety for good
- How 'doer-ship' continues to activate your fight, flight, freeze system
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to join our Facebook Support Community Today.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is Dennis from the AnxietyGuide.com, and you're listening to the AnxietyGuide podcast. |
| 0:08.7 | Are you ready? |
| 0:10.1 | Let's become more than Anxiety together. |
| 0:13.3 | Right now, let's go. |
| 0:19.1 | Anxiety suffers our doers. |
| 0:21.6 | Do, do, do. |
| 0:23.8 | However, there's also a time for laziness. |
| 0:28.5 | And today, we're going to discuss how laziness can help to heal your anxiety. |
| 0:35.2 | Welcome to the AnxietyGuide podcast. |
| 0:37.5 | My friends, great to have you here. |
| 0:40.4 | As a reminder, this podcast episode is brought to you by my anxiety recovery programs that |
| 0:45.6 | you can find at theanxietyguide.com. |
| 0:49.1 | Begin your healing journey at theanxietyguide.com today. |
| 0:54.4 | And we're diving deep into a topic where a lot of people might go, well, that doesn't |
| 1:02.0 | make any sense. |
| 1:03.9 | Laziness and anxiety suffers our doers. |
| 1:08.8 | They live chronically stressful lives without even knowing they're doing so, climbing the |
| 1:15.1 | ladder in their career choice, trying their best to expand their social circle, trying |
| 1:23.6 | to be popular even, the fear of rejection, the craving for acceptance, and the constant |
| 1:30.0 | fear of what may show up in the future if in fact we don't continue to hold on to this |
| 1:36.2 | anxious identity. |
| 1:39.6 | Interestingly, it's boredom that triggers the lower self or subconscious mind into flexing |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dennis Simsek, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dennis Simsek and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.