From Deep Depression to Finding Joy With Michael Griswold

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 30 July 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode Highlights With Michael GriswoldThe heartbreaking story that led him to the work he does nowWhat data says about the benefits of certain substances to help with depression and anxietyHis dramatic experience that shifted him out of deep depression and into joyA Yale study showed that these substances can end depression in a single doseOther studies have named this breakthrough status for its ability to help depressionStress is the inability to process the information we are receiving a...

Transcript

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0:00.0	Hello and welcome to the Wal-A-Sama podcast. I'm Katie from
0:04.2	WannaSama.com and I'm here today with a personal friend of mine who I met recently
0:09.3	and has already become a very close friend and he shares his incredible and heartbreaking journey from deep
0:15.7	depression to binding joy including his incredibly heartbreaking story and all of
0:21.7	the good that has come out of it.
0:23.0	And I will warn you that in this episode,
0:25.0	we touch on some topics that are somewhat considered
0:28.0	still a little bit taboo,
0:29.0	but that have been personally helpful for me
0:31.0	and I've gotten a lot of messages and questions directly from people about these including from some of you guys and I wanted to have a forum to talk about them a little bit more publicly.
0:42.0	These are, we're talking about things that are in clinical
0:45.1	trials for their profound ability to help with things like depression and anxiety and overwhelm, but
0:50.5	are still not easily available or used openly in a lot of places.
0:55.4	And so I wanted to have a conversation for racial purposes about these things in the ways
1:00.1	that they can be profoundly helpful. I think that you will definitely go on an
1:06.2	emotional journey with Michael's story and I hope that you will approach to this
1:09.9	conversation with a little bit of openness to the potential for these things even if it's not something that you personally are aligned with.
1:16.7	So without further ado, let's jump into this story of
1:21.2	finding joy from deep depression with Michael Griswold.
1:24.0	Michael, welcome, thanks so much for being here.
1:27.0	Thanks, Katie. I've been looking forward to talking to you about this ever since we met in Austin,
1:31.0	so this is very exciting for me.
	...

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