3 Popular Truths that Keep You Stuck With Michael Griswold

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 31 July 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode Highlights With Michael GriswoldHis very unique take on healing and the things that keep us stuckHow he read 500 books on how to get better and what he eventually found that workedIn order to find something that works, you need to hear it from someone who is honestThe myth that you have to control your thoughtsThe myth of needing to control our feelings or manifest His take on what helps instead Getting more in touch with the body as an antennaResources We MentionLetting Go:...

Transcript

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0:00.0	Welcome to my mommy's podcast.
0:05.0	This podcast is brought to you by Ritual and in particular their women's
0:09.3	prenatal which I wish I had found when I was pregnant which I recommend all the time to my pregnant friends.
0:15.7	Did you know that there are now updated recommendations for omega-3 DHA intake during pregnancy and that this is super critical
0:22.4	because less than 5% of
0:24.0	U.S pregnant women consume the recommended amount and there are a lot of
0:28.2	data linking the proper amounts of this essential nutrient in pregnancy to
0:32.1	really good outcomes for the baby, including brain health and so much more.
0:36.0	And approximately 95% of Americans,
0:38.0	including pregnant and lactating women,
0:40.0	are not getting enough coleen in their diet either.
0:42.0	And ritual sets out to solve this problem. not getting enough Colleen in their diet either.
0:42.7	And ritual sets out to solve this problem.
0:46.0	Their prenatal is different from my perspective.
0:48.6	It's a science-backed formula.
0:49.9	It's third party tested to be free of heavy metals,
0:52.3	microbes, traceable ingredients, and it is
0:55.8	meticulously researched to have the right levels of nutrients to specifically support a pregnant
1:01.2	woman and her developing baby.
1:03.8	They include, for instance, methylated folate
1:05.8	to a nature identical cooline
1:07.9	to support the baby's neural tube development,
	...

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