4.8 • 1.2K Ratings
🗓️ 23 March 2020
⏱️ 67 minutes
🧾️ Download transcript
It's time to talk about something that makes many of us uncomfortable...DEBT. Did you know that it is possible for you to get out of debt and do it in a reasonable way? Did you also know that being in debt for a lot of us has to do with the mindsets we were taught as kids? Listen to this episode where I talk with Krystal Dillard who shares how her and hubby were able to get their whole finance life on track, get out of debt and increase their net worth.
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| 0:13.6 | Okay, so let me ask you a question. Are you in your snack girl summer face? Are you ready to treat yourself to a delicious snack that will make your mouth happy and is also a good source of protein? Let me introduce you to Wonderful pistachios, your new go-to snack. Wonderful pistachios is one of the |
| 0:18.0 | highest protein nuts, plus Wonderful pistachios is a good source of |
| 0:22.1 | protein with zero guilt. |
| 0:24.4 | Each one ounce serving has six grams of protein and over 10% of your daily value. |
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| 0:39.0 | Wonderful pistachios come in several flavors like Wonderful pistachios roasted and salted which I cannot |
| 0:45.1 | overstress how doggone good these are as well as sizes so you can share them |
| 0:50.2 | with family or even at like your next get-together. If you don't like to share, like me, yes, you absolutely can't eat them all yourself. I'm not going to judge you, sis. See why I can't get enough of wonderful pistachios they are the perfect snack visit |
| 1:04.0 | wonderful pistachios dot com to learn more today. Hey guys this is Brie with the |
| 1:09.3 | Brown Girl Self-Care Podcast what's going on happy Monday I know that a lot of us are at home right |
| 1:16.6 | now because of hashtag raging rona COVID-19 and there's a lot going on right now. There is a whole lot going on right now, but one thing I want to try to do is keep up with the podcast episodes and do actually more episodes but at least every Monday there's going to be an |
| 1:35.7 | episode dropping. I have been trying to work on some stuff behind the scenes |
| 1:39.8 | and baby let me tell you it has messed up my entire schedule from the |
| 1:45.3 | ruta to the tutu. So just know that I am working diligently to get stuff |
| 1:52.1 | cracking I'm updating the website, the Brown Girl Self-Care |
| 1:55.6 | website and some other things. So yeah, I am using this time as much as |
| 2:01.2 | possible to get things done behind the scenes. I'm taking a couple of courses. |
| 2:06.8 | I'm reading books and doing some other stuff during this down, I mean it's not really down time, but you know what I mean during this down I mean it's not really down time but you know what I mean during this |
| 2:13.6 | down time I guess and I hope that you are finding ways to keep yourself busy in a |
| 2:19.0 | healthy way as well as taking you know at least five minutes to do some breathing. |
| 2:25.6 | Maybe I will do another podcast episode this week about that just that alone just a really quick episode |
| 2:39.0 | but in any case, today I have a guest of the show, her name is Crystal Dillard, and she's going to be talking to us today about her journey of |
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