Friends and Family

2 Keto Dudes

Fitness, Health & Fitness

4.6 • 1.2K Ratings

🗓️ 21 November 2016

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Carl Franklin and Richard Morris discuss different approaches for dealing with the natural friction that happens between low-carbers and their friends and family members. With the holidays approaching, many of us are expecting to be thrust into less-than-comfortable social situations. How do you react to criticism by the family 'expert?' What do you do or say to that diabetic uncle who brings a pie to dinner? Are you a militant interventionist? A passive example-setter? Somewhere in-between? Carl and Richard explored these questions by putting them to the community - and the community spoke! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Transcript

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0:00.0	Hey, Kido Freaks. In case you haven't heard, Richard Morris and I are turning the entire town of New London, Connecticut
0:14.9	Kedogenic in July 2017. Kedo Fest isn't a conference. Conferences are for professionals. Festivals are for people.
0:26.7	We will have some great speakers, yes, but also a pig roast, music, movies, cooking lessons,
0:33.4	fitness lessons, bike tours, walking tours,
0:36.7	and a whole lot of camaraderie among fellow ketonians.
0:40.3	Richard and I will both be there,
0:42.3	as will many of our podcast guests and Facebook group
0:46.1	admins.
0:47.1	There's so much going on, I don't have time to tell you here.
0:50.9	So go to ketofest.com and add your name to the mailing list so you'll know where
0:56.8	to go and when in order to get your tickets. Kidofest, real kido for real people. Oh, Welcome back to two kiddo dudes. This is Carl Franklin from Connecticut in the United States.
1:27.0	And in February of 2016, I put myself on a ketogenic diet to take control of my metabolism.
1:36.9	In just two and a half months, I managed to reverse all my markers of type 2 diabetes with
1:41.8	diet alone.
1:43.0	As of now, I'm 80-ish pounds lighter with no signs of diabetes or heart disease.
1:48.0	Hi, I'm Richard Morris in Canberra, Australia.
1:51.0	I've been on the Kid of Jang Diet for over two years. When I started I was very
1:54.6	sick with complications from type 2 diabetes. Within six months of
1:58.4	studying a ketogenic diet all of my biomarkers of disease had disappeared.
2:02.3	I've also lost about 80 pounds and I've completely
2:05.1	turned my health around.
2:06.5	And this show is a document of my progress through Kettosis and Richard's experience thriving
	...

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