Free Your Mind and Daydream with LP Giobbi
The Runcast with John Richards
KEXP
4.6 • 592 Ratings
🗓️ 1 September 2023
⏱️ 45 minutes
🧾️ Download transcript
Summary
This Runcast features a guest curator! Joining John Richards on this episode is DJ, producer, musician, activist AND runner LP Giobbi. She shares insight on how running motivates and grounds her, while also motivating you to get moving and to be thankful for your body.
- LP Giobbi - Georgia
- LP Giobbi, DESIREE - All I Need (DESIREE Remix)
- Barry Can't Swim - Sunsleeper
- LP Giobbi - Feels Just LIke It (Club Edit)
- LP Giobbi, DJ Tennis, Joseph Ashworth - All In A Dream (LP Giobbi Club Edit)
- Maribou State - Blackoak
- Edapollo - Opalescent
- Nation of Language - Too Much, Enough
- Budgie, Jacknife Lee, and Lol Tolhurst - Los Angeles (feat. James Murphy)
- Bombay Bicycle Club - My Big Day
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Transcript
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| 0:00.0 | Welcome back to the runcast with me, John Richards, host of the morning show and Kexp's resident runner and host of this runcast. |
| 0:07.7 | And you can always go to Kexb.org to support the station, support the podcast, make sure you listen to the morning show. |
| 0:12.9 | Check out the archive on the app if you need some more motivation. |
| 0:16.0 | But the important thing is you're with us once again for a very exciting runcast. |
| 0:20.7 | We have a guest for the runcast today. |
| 0:25.1 | It is my pleasure to introduce our guest curator, LPGOB, DJ producer, musician, and activist. |
| 0:32.2 | And of course, a runner. First off, tell us about being a runner or how running has helped you. Being a runner |
| 0:38.9 | allows me to free my brain and my mind, which is oftentimes cluttered and thinking about |
| 0:45.9 | what's next and I should be more productive, et cetera. And when I'm on a run, I feel like I'm |
| 0:51.5 | taking care of myself and my body. |
| 0:55.8 | And so that's enough. |
| 1:05.5 | And then it allows me to just daydream and dream up ideas and be present and be more free than I usually am. So when did you start running? |
| 1:07.5 | I started running back in high school. |
| 1:09.6 | I'm from Eugene, Oregon. |
| 1:12.7 | And we have beautiful running trails. I mean, it's where Prefontein is from and Nike. So it's sort of in my blood, and I love |
| 1:18.5 | being amongst the trees and the forest, and we have some amazing running trails in that landscape. |
| 1:24.8 | So that is what drew me in. All right, let's get to the music. |
| 1:28.1 | What's first? |
| 1:29.0 | One song that I added to the playlist |
| 1:30.7 | is a track named Georgia, |
| 1:32.5 | which is one of my own productions. |
| 1:34.5 | And this track has no vocals. |
... |
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