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The Runcast with John Richards

Running to Add Life to Your Days

The Runcast with John Richards

KEXP

Music

4.6 • 592 Ratings

🗓️ 15 September 2023

⏱️ 208 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

To close out Season 2 of The Runcast, John Richards brings you a marathon mix of 53 songs filled with hope and inspiration to get you moving. Plus, a sprinkling of quotes from famous runners like, um, Benjamin Franklin? It'll make sense once you start listening, and running...

  1. ODESZA - Hopeful
  2. George FitzGerald - Venera
  3. Maribou State - Blackoak
  4. Tycho - Time to Run
  5. Jungle - Dominoes
  6. LP Giobbi, DJ Tennis, Joseph Ashworth - All In A Dream - LP Giobbi Club Edit
  7. Activity - Department of Blood
  8. Noble Rot - Casting No Light (feat. Colin Newman)
  9. Genesis Owusu - Get Inspired
  10. Ghost of Vroom - Still Getting It Done
  11. Skinny Pelembe - Like a Heart Won’t Beat
  12. M83 - Oceans Niagara
  13. Lol Tolhurst x Budgie x Jacknife Lee - Los Angeles (feat. James Murphy)
  14. Deeper - Tele
  15. Shalom - Happenstance
  16. Jake Shears - Devil Came Down the Dance Floor (feat. Amber Martin)
  17. Golden Features - Flesh
  18. Bonobo - ATK
  19. LP Giobbi - Body Breathe (feat. Monogem)
  20. Roosevelt - Ordinary Love
  21. Grouplove - Hello
  22. Palehound - The Clutch
  23. Bully - Days Move Slow
  24. The New Pornographers - Angelcover
  25. Lucky Lo - I Will Always Be You
  26. Temple of Angels - Tangled in Joy
  27. Lanterns on the Lake - String Theory
  28. deary - Fairground
  29. George Clanton - I Been Young
  30. ODESZA & Yellow House - Heavier
  31. Bonobo & Jacques Greene - Fold
  32. LP Giobbi - Georgia
  33. Golden Features - Yield (feat. Rromarin)
  34. Barry Can't Swim - Dance of the Crab
  35. Edapollo - Opalescent
  36. Nation of Language - Too Much, Enough
  37. Blonde Redhead - Snowman
  38. Sea Lemon - Cellar
  39. Alaska Reid - Back to This
  40. Beach House - American Daughter
  41. Andy Bell & Masal - Tidal Love Conversation in That Familiar Golden Orchard
  42. Steve Mason - The People Say
  43. Generationals - Waking Moment
  44. Bombay Bicycle Club - My Big Day
  45. Temples - Afterlife
  46. Film School - Tape Rewind
  47. Grian Chatten - Fairlies
  48. Ladytron - Misery Remember Me
  49. Death Valley Girls - Magic Powers
  50. Temples - Gamma Rays
  51. The New Pornographers - Really Really Light
  52. Blondshell - Joiner
  53. Black Belt Eagle Scout - Don't Give Up

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Transcript

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0:00.0

Welcome back to the Runcast with me, John Richards, your running buddy, each and every runcast episode.

0:07.8

Although we've had some really great guests this year.

0:10.2

Big thanks to everybody who was a guest.

0:13.8

LPG Obey was a guest.

0:15.2

Kevin Cole, our whole Ragnar team.

0:17.2

And we'll be doing that more in the future.

0:19.7

I just want to let you know that this one

0:21.1

is going to wrap up this year's runcast episodes, though you can keep coming back to them.

0:26.8

And we will have more. That's right. KXB has the wisdom to continue to keep having these runcass.

0:33.4

They seem to be pretty popular. And I'm really happy y'all supported it over the years.

0:39.6

It's been awesome. So I'm a runner. I've been actually in this interesting place of a recovery

0:45.0

journey while I start to train. And I'm in New York today recording this podcast. I've had the

0:49.6

opportunity to go out and run Central Park almost every day from where I'm located. And I have to say,

0:55.5

you may relate to this, maybe not, but I just am reminded that I really like running.

1:01.8

It's been so frustrating with my injury and I'm doing other things, other exercises. But I

1:08.8

have kind of refound that as my leg has been feeling better. Just being out here

1:14.1

with everybody at the park has been just really great. I'm a pretty solo runner. So to be out

1:19.1

with everybody has been super fun. So yeah, I'm on a journey as well. I'm hoping for a race in

1:23.5

March. I'll keep you update on that. DJ John Richards is where you follow me on Instagram so we can stay in touch overrunning while these run casts. Take a slight break as we need

1:33.4

to regroup, you know, start to get rights to music again and start booking guests, things like

1:38.9

that. So we'll be getting the runcast going again. Tell everyone you know about it. We got a best

1:42.8

of here on the Marathon Runcast.

...

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