This week on Anxiety Slayer, we are sharing a popular track from our emotional peace album.

Enjoy. I give myself room to breathe and I take one day at a time.

I take small steps that support me in moving forward. I am open to the possibility that simple positive actions have a healing ripple effect on my life.

I understand that strength and healing builds over time and I will give myself time.

I honor my emotions and will watch them without judgment letting them settle and change in their own time. I am open to hope wherever it may come from and no matter how great or how small it might be. I embrace hope. I know that I am not the first person

to experience this challenge.

Others have found their way through tough times

and emerged at the other side with renewed strength

and lessons learned, and I will too.

I am ready to step forward calmly step by step day by day.

I know that I cannot force a desired outcome any more than I can force a seed to grow and flower before its time.

I will wait and pass time gently while I do.

I find new ways to support myself.

I look to nature for inspiration. I am grateful for food, for warmth, and a roof over my head.

When worrisome thoughts come to my mind, I balance them with gratitude.

I know I can learn from this time and I know I can grow.

I call on my inner strength and I cultivate inner peace.

I focus. and I cultivate inner peace.

I focus on moving forward quietly with self-awareness.

I look for ways to rest and nourish myself. This time will pass, and when I look back on it, I will do so with new strength and energy

that I have gained from a time spent in careful transition. All is well and I am safe. I attract peace to every corner of my life. I deserve to move forward in awareness and to support myself as much as possible. You're going to be here. Oh, You're going to do. Oh, Thanks for

listening to Affirmations for Hope in challenging times

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