Hey Friends, welcome to the Rhythms for Life podcast, where each week we talk about

rhythms for building resilience, so you can take charge of your mental, spiritual, and relational

health.

These ideas come from Rebecca's best-selling book, Building a

resilient life, how adversity awakened strength, hope, and meaning. So grab your

copy, invite your friends, and let's build resilience together. Welcome back, I'm Rebecca.

And I'm Gabe, and today we're continuing this conversation around you are free, be who you already are, and the book club that we're so excited.

So many of you have re-engaged with us in this conversation about freedom.

I know Rebecca, you just felt for this season this was so

important to get back to the foundations of God's desire for us to experience freedom.

Yes so this week we're going to discuss on this conversation free to thirst and free to ask and so we're so excited

that you're joining us if you want to go back and listen to the last couple

episodes and catch up fun announcement is that our publisher is re-releasing you are free and paperback so that you can throw that in your tote.

We did a beautifully new designed cover.

It's so incredible.

You can grab that at Amazon.

You can grab it at Rebecca Lyons.com

slash store if you want it autographed but it's something that I highly

recommend you go through as we go through this book club on the

podcast because we ask questions at the end and there's a lot of

conversation starters for that. Yeah so go to Rebecca Lyons.com

slash book club if you want to participate in this and be a part of it with a large

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