Forgiving Your Ex & Healing Strained Family Relationships with Spiritual Guru Sah D'Simone

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 13 January 2021

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sah D’Simone is a spiritual guide, meditation teacher, transformational speaker, and best selling author. He has studied with the best, His Holiness the 14th Dalai Lama, and was cited as a "Radical Spiritual Guide" by Deepak Chopra, D'Simone has dedicated his life to the practice and teaching of Tantric Buddhism. This spiritual guru travels the world to reinvent the idea of bringing joy into healing with his spiritually sassy approach. Through his work, D’Simone challenges mental health stigmas, advocates for body confidence, and inclusivity of the LGBTQ and POC communities. In this episode, Sah and Victoria dive into the pain and struggle we experience when working towards forgiving those who have hurt us. Sah shares many of his tools and teachings to help anyone on the journey of self-healing and forgiveness feel more confident and comforted during the process.

Produced by Dear Media

Transcript

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0:00.0	The following podcast is a dear media production.
0:02.9	Forgiveness is an independent process.
0:05.5	So we're not asked ever in my teaching to ever go up to the person and speak to them.
0:11.6	This is an old way of doing this.
0:13.2	This is kind of like this indoctrinated view of we're blaming other people for how we feel.
0:17.9	We're blamed circumstances for how we feel.
0:20.3	We're constantly pulling our fingers out there.
0:22.4	Right?
0:22.7	Saying, my life is miserable because of view.
0:25.5	I'm happy because of view.
0:26.8	It's that style of forgiveness perpetuates the narrative.
0:29.6	Right?
0:30.1	So we're releasing that.
0:31.4	We're being radical responsive for our lives.
0:33.7	We're being radically responsive for our happiness.
0:36.5	So what does that mean?
0:37.3	That means you have to do the forgiveness between you and you.
0:45.4	Hey everybody and welcome to RealPod.
0:47.7	I'm Victoria Garrick, former Dio and athlete and mental health and body image advocate.
0:52.6	Every Wednesday I'll be bringing you awesome guests,
0:55.4	weekly inspiration and the realest conversations around everything and anything.
1:01.0	Now let's get real.
	...

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