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EmpowerHER

For the OVERWHELMED; a reframe on the SLOW DOWN & SEASONALITY of your GOALS.

EmpowerHER

Kacia Ghetmiri

Education, Self-improvement, Business, Health & Fitness, Entrepreneurship, Mental Health

4.81.5K Ratings

🗓️ 12 December 2024

⏱️ 30 minutes

🧾️ Download transcript

Summary

Today we’re talking about this PRESSURE that is often societally imposed on us this time of the year to feel like we have it all figured out for the upcoming year, with our goals in check or even this idea that we need to “finish the year strong” — and honestly, it can feel OVERWHELMING sometimes. I want this episode to feel like a permission slip for you to give yourself whatever you need because truly, Your dreams don't have an expiration date. Whether it’s because something else is g...

Transcript

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0:00.0

Hey girl, welcome to the Empower Her podcast where we are all about taking purpose-driven

0:10.8

action toward building lives we really freaking love.

0:14.9

My name's Keisha and I'm an entrepreneur obsessed with giving you actual tools to help take you from where you are now

0:22.3

to where you want to go in your life, career, and relationships.

0:27.1

And this podcast, it's all about real talk and having some fun as we share incredible stories,

0:32.9

tips, and tricks to help us get out of our own way and unapologetically make some moves. So girlfriend,

0:40.7

let's do the damn thing. What's up, girl? I'm so excited that you're here for today's episode

0:48.8

because honestly, there are some of you, maybe you specifically, that clicked on this title

0:54.0

because you just need this. You need this reminder that it can sometimes feel really overwhelming to figure out what your 2025 goals are if you're actually at your max right now. And I want to talk about reframing goals with seasonality, even if it feels like there's societal

1:11.9

pressure to have it all figured out what your vision is for the next year. And I also want to talk

1:16.8

about how your dreams don't have an expiration date and kind of just reframe this conversation

1:21.7

around timing and this self-imposed pressure of being go, go, go. When in reality, there are some of us, maybe you

1:28.6

specifically, that right now what you need for the rest of the year is to focus on something that's

1:33.7

more important than your goals. And it doesn't mean that you don't care about your goals in your

1:37.8

career or your business, but like something else needs your attention right now. And we need to

1:41.7

give ourselves grace to like let it go that you don't need

1:44.9

to know exactly what your picture perfect plan is for your business or your career. And then some of

1:48.9

you this season, like the next three weeks if you're listening to this in real time of this year,

1:53.4

might be needed for you to literally just like take a freaking break and rest a little bit,

1:58.5

not because you don't care about your goals, but because you just need to like recalibrate and re-center. So we're going to dive into all of that. And this is a

2:05.7

little bit of a different take than I feel as if most podcasters are going to be sharing,

2:09.8

especially during this time of year when it's like coming to the end of a year and everybody's

...

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