For Abundance To Thrive We Must Embrace Change

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 27 December 2021

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

As we enter the new year you are likely thinking about the changes in life sure to come as God begins blessing you with the things you asked for. If you've ever felt a bit of panic or even thought "Am I making a mistake by wanting this change" this episode is for you.

Learn to use affirmations to increase your calm, clarity and confidence in 2022. Attend the Brown Girl Self-Care Affirmation Workshop happening January 2nd, 2022.

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Transcript

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0:00.0	Hey, hey, welcome back to the Brown Girl Self-Care Podcast, a space where the healing,
0:05.7	liberation, and well-being of black women is centered and prioritized.
0:10.8	My name is Brie Mitchell and I am not only the host of the show, I'm also the founder
0:16.4	of Brown Girl Self-Care as well as a self-care advocate.
0:20.0	Here I share tips, thoughts, and conversations that are cultivated to pour into your self-care
0:26.0	cup.
0:27.0	I'm so glad you're here.
0:28.5	Let's go ahead and get into today's episode.
0:31.4	Hey, what's going on?
0:33.8	Thank you for pressing play on today's episode.
0:36.7	My name is Brie and I am the host of the Brown Girl Self-Care Podcast.
0:40.6	I'm also the founder of Brown Girl Self-Care and I'm a self-care mindset coach.
0:44.8	I'm so glad that you are here with me on this in this week, the week after Christmas
0:50.7	and the week leading up to New Year's.
0:54.7	2022, y'all.
0:55.7	We made it.
0:57.0	We made it.
0:58.0	Well, we have a few more days to go technically, but you know what I mean.
1:00.5	We made it.
1:02.2	We made it.
1:03.2	After 2021, which, of course, followed 2020, I'm not going to even rehash what that means,
1:09.1	but you already know, we're still dealing with COVID and a myriad of other things and
	...

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