3 Things To Consider When Bouncing Back From Bad Decisions

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 20 December 2021

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Heeeey!

In today's episode I'm answering a community members question about how to bounce back from a bad decision. This is a great question because everyone makes choices that don't end up panning out in ways that we hoped for and when that happens we feel stuck on how to move forward. There is usually shame around it too. You are more than just the outcomes of your decisions.

Girl, have you saved your seat for my affirmation workshop happening on January 2nd? This will be a virtual event so no need to hop on a plane or book a hotel. For 90 minutes I'll be teaching you how to think about your thoughts and words and how to use affirmations in a way where you start to notice positive transformation. If you're tired of feeling like the words you are saying are a lie, if you don't know how use affirmations or if you want to create a life of more calm, clarity and confidence this workshop is for you.

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Transcript

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0:00.0	Hey, what's going on? It's me. It's Bri. I'm back. Welcome back to the Brown Girl self-care podcast.
0:07.0	I'm so glad to be holding space with you on Christmas Eve week. Okay, because it's not technically Christmas Eve,
0:15.0	so I'll just call it Christmas Eve week. So I have a really good episode for you real talk.
0:21.0	I had someone send me a question on Instagram. I was like, you know what? Ooh, girl. Let me take this back to the community.
0:28.0	So she asked me, how do you bounce back from a bad decision? Or how do you, how do you bounce back from a bad decision?
0:35.0	Like, how do you bounce back from that? And I was like, girl, I was the queen of bad decisions. Let me tell you.
0:42.0	Okay, let me tell you my story. How much time do you have? But yeah, so I'm like, mmm, this is juicy.
0:49.0	So I have a quick short episode for you today. But before I get into bad decisions that I made,
0:56.0	I'm not going to be telling you all my business, but I do have an answer or a solution for you that I think would be very helpful.
1:02.0	But before I get into that, I want to let you know that this episode is sponsored by me and Brown Girl self-care.
1:09.0	On January 2nd, girl, we are getting together. I'm going to be teaching a live workshop on affirmations, aka,
1:18.0	also known as the power of your tongue. There is life and death in the power of your tongue.
1:26.0	The things that you think, the words that you say out of your mouth, you think you just randomly got where you are today.
1:32.0	But I can tell you that that is not the case. You are more powerful than you probably will ever even know.
1:42.0	And so the things that we speak over ourselves, the words that we say every day, the thoughts that we have,
1:47.0	they all turn into habits and actions that we take or don't take, speaking of decisions.
1:54.0	And so I want you to understand that power. And also, I've heard from some of you that you just, you don't quite understand how affirmations work.
2:01.0	It's not just about necessarily just, oh, I'm going to say this every day and it's going to magically, like, by the boom, by the being, that's not how it works.
2:08.0	So long story short, if you want to level up, if you're ready for more abundance, more money, if you want to improve, for example,
2:17.0	your relationships and things like that and just elevate yourself, elevate your life, you're going to want to come to this affirmation workshop.
2:24.0	I'm telling you, I am a fan of affirmations, okay, and I'm also a fan of taking action.
2:31.0	There's a reason why this podcast has over 650,000 downloads, okay?
	...

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