Foods to Manage Arthritis Pain

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Education, Self-improvement, Health & Fitness, Health & Fitness:nutrition, Nutrition

4.3 • 866 Ratings

🗓️ 21 August 2011

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learn how eating real foods can help reduce or eliminate your arthritis pain and even eliminate the need for prescriptions! Today, Darlene Kvist, Anna Derhak, and special guest Brad Johnson discuss Foods to Manage Arthritis Pain.

Transcript

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0:00.0	It's time for Dishing Up Nutrition with licensed nutritionist Darlene Cavist.
0:03.8	Each week, Darlene explains a connection between what you eat and how you feel.
0:07.4	Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.
0:12.2	Dishing up nutrition is brought to you by nutritional weight and wellness.
0:15.6	Slow down, you move too fast.
0:19.1	You got to make the morning last. Well, welcome to Dishing Up Nut too fast. You got to make the morning last.
0:21.9	Just kick you down.
0:23.2	I'm Dishing Up Nutrition.
0:24.6	I'm Darlene to this, licensed nutritionist.
0:27.3	And today's show is brought to you by nutritional weight and wellness.
0:30.8	You know, in the past several years, there's been a dramatic increase in the occurrence of autoimmune disorders.
0:41.3	So I thought this would be a great topic to discuss today. You might be asking, what is an autoimmune disorder?
0:45.3	Good question.
0:47.3	An autoimmune disorder is a condition when the immune system becomes confused
0:51.3	and attacks and actually destroys healthy body tissue.
0:56.7	Think about that for a minute.
0:58.6	It actually becomes confused and attacks healthy body tissue.
1:03.9	And there are more than 80 different types of autoimmune diseases today.
1:10.1	Isn't that just amazing?
1:11.7	That's way more than I would think of.
1:13.0	Yes.
1:13.9	Usually we think of our immune system protecting us from bacteria, viruses, toxins,
	...

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