So welcome to Dishing Up Nutrition, brought to you by nutritional weight and wellness.

I'm Darlene Kvist, and in 1992, I started nutritional weight and wellness.

Then in 2003, we were given the opportunity to begin this Dishing Up Nutrition radio show.

And eight years later, under the guidance of my son Corey, our radio show

turned into a podcast so everyone could listen whatever topic they wanted, whenever they wanted,

and wherever they might be. Well, and Dar, that's actually how I found nutritional weight and wellness.

Really? Tell us more. I was in graduate school and I thought, well, I probably need to be

learning more about how people work with, you know, nutrition in the real world. And so I got on

iTunes and searched nutrition and dishing up nutrition was the first thing that popped up.

After that, you guys were talking about classes and Mendota Heights and St. Paul.

And I realized, this company is in my backyard.

I have to know more.

That's great.

I love it.

I was the same.

I was the same.

I found the radio show in my first job as a dietitian at a nursing home, and I was hooked when I heard it the first time.

Well, there.

That's great.

We found you, Dar.

We found you.

So, you know, when we think back about 17 years, that's a lot of nutrition shows and a whole lot of nutrition information that we've shared over the last 17 years.

...