Foods + Herbs That Kill Parasites, Help UTI’s, + Detox Heavy Metals, + Food Combining Do’s & Don’ts, + Why Our Lymphatic System Matters For EVERYTHING | Mourab Maraby

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 23 July 2025

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

290: In this episode, I sit down with herbalist and healer Mourab Maraby to discuss the powerful connection between what we eat, how we digest, and how our bodies naturally heal. Mourab shares some seriously cool tools from Chinese medicine (like a ginger powder test that might predict hair regrowth!) and breaks down why getting to the root cause, rather than just masking symptoms, is key for long-term health. We also get into fruit-based detoxing, lymphatic drainage, and natural ways to support your body if you’re dealing with things like headaches, UTI’s, or digestive struggles. From food combining tips to the underrated magic of grapes and zeolite, this one’s packed with easy, holistic ideas to level up your wellness routine. Topics Discussed: → Parasite killing herbs → Foods to eat on a parasite cleanse → What binders are best → Why food combining matters → CANDIDA → UTI’s → What our lymphatic system does and why it matters → Signs and symptoms of poor lymphatic drainage → Gas, bloating, acne, fatigue, poor immune system, constipation, excess weight → How to activate our lymphatic system → Natural ways to help muscle and joint pain → How to detox for different issues → Heavy metal detoxing → What cellulite actually is (+ how to get rid of it) As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Our Place | Go to http://fromourplace.com/and use code DIGEST for 10% → Pique Tea | http://piquelife.com/digest for up to 20% OFF and a free starter kit → Bethany’s Pantry | Go to http://bethanyspantry.com/ and use code PODCAST10 for $10 anything! → Manukora | Head to http://manukora.com/DIGEST to get $70 off the Starter Kit Connect with Mourab Maraby: → Instagram → Website Check Out Bethany: → Bethany’s Instagram: @lilsipper → YouTube → Bethany’s Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds)

Transcript

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0:00.0	food to take 30 minutes to digest. Meat can take three to six hours to digest. If you combine
0:06.0	together, what's going to happen? The fruit will sit on top of the meat and starches. You're
0:10.1	fermentation. You're listening to The Digest This Podcast, and I'm your host, Bethany Cameron.
0:18.1	I bet you've never heard of Marab Marabi, and that is who I'm interviewing today.
0:24.0	If you suffer with headaches, brain fog, swelling, constipation, bloating, digestive issues, excess weight, skin issues, acne, cellulite, poor immunity, muscle and joint pain. I mean, overall fatigue,
0:40.4	even sinus infections. I mean, this episode is packed full of information. UTIs, candida,
0:48.4	parasites. We cover so much and all about how to heal naturally without any medication. Marab, he is an herbalist,
0:59.0	and he addresses the issues at the root cause. He doesn't just put a band-aid on it.
1:04.4	And he's talking about some herbs in today's episode that I've even never heard of.
1:09.0	And so definitely stay tuned to the very end because I think this
1:13.1	is going to be one that you're going to be saving and going back to time and time again to listen
1:17.8	over and over because it's literally a novel compacted into one hour. So I can't wait for you guys to
1:24.8	listen. I recently burned my arm when I was cooking with oil
1:29.1	and it splattered right back at me and scorched my arm. It hurt like heck, but I immediately slathered
1:36.7	tons of manuka honey on it. Then I wrapped it up and let it sit for about five hours.
1:43.5	The very next day, you could barely tell I burned my
1:46.9	arm, only to see a few blistered spots of skin. I didn't get infected and it healed right up.
1:54.2	I even showed a 24 hour before and after photo on my Instagram and you guys were amazed.
1:59.8	That's the healing power of Manuka honey. It can
2:03.2	heal our outer layer of skin. And if it can do that, imagine what it can do to heal our insides,
2:10.6	our gut lining, our digestive tract, and fight off infections. The brand I used was Manukora
2:16.9	from New Zealand and this contains three
	...

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