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The Jordan Syatt Podcast

Food Anxiety, How to Set Fitness Goals, Struggling w/ Eating in a Surplus, How to Get Motivated, Playing the Victim Card & More

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.94.1K Ratings

🗓️ 9 September 2019

⏱️ 56 minutes

🧾️ Download transcript

Summary

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about... - Food Anxiety - How to Set Fitness Goals - How to Get Motivated - Struggling with Eating in a Calorie Surplus - Playing the Victim Card - And More... I hope you enjoy the episode. And if you do, please leave a review on itunes (they really do help a lot). Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com Love you, -J

Transcript

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0:00.0

Susan! Hello, Dad! Hello! How are you? I am good! How are you? I'm delightful. I had to come back up to my apartment because the room downstairs was blasting music and I was like, this isn't gonna make for a good podcast. Oh boy!

0:18.0

Oh boy! I heard that you from you, be a shark and get a snake out today. Where was the snake?

0:27.0

Holy shit! It was in our pool. We're having a lot of stuff going on over at my house now. We're getting a bunch of trees taken down that's on the county property like ginormous trees like a crane's gonna have to come in here to get the last tree out. And these workers were here today and one of them said, don't go in your pool. And I said, why is there's a snake in there? I'm like, what?

0:52.0

Wait, did you get it out with your bare hands? No, oh no, no, no. So what I started to do, there's this little duck that's floating in the pool that's like a light and the snake went on the duck because it's the only way it would not drown. It was smart enough to realize it needed to breathe and that's the only way it was gonna keep its head above the water.

1:14.0

Holy shit. Yeah, so it's floating around on the duck. So at first, I thought, well, I'll just pick up the duck and take it out of the pool.

1:22.0

With your hands? No, I was just gonna pick up the floaty part. I wouldn't have touched the snake, but I was petrified. So I go to pick up the float, the duck float thing and the snake just like dove into the water. So yeah, I'm not going after. I mean, I'm not going to dive in after the snake. So I got our big long pole with the net.

1:43.0

And basically had to chase the damn thing around the pool for a couple of minutes. Eventually, the snake gets tired because dudes got to come up and breathe. And I, you know, I finally scooped him up in the net.

1:54.0

And that's crazy that it could hold its breath that long. Oh, I know it is crazy. And then literally just basically threw him across the fence.

2:02.0

Damn. All right. That's an interesting warning. Yeah. And it wasn't it wouldn't have bothered me so much if it was one of those things.

2:12.0

I mean, I think it was so much of it was one of those black garden snakes because we, we back on the wood. So we get those a lot. Those, those are actually really good snakes. You want to have around because they kill mice and stuff. But this guy was really colorful. And so that kind of signal to me.

2:29.0

You're a little bit different than those other kind.

2:33.0

I'm not going to fuck around with this and stand with a big pole. No way. No way. So anyway, he's gone.

2:40.0

Well, before we get into into the podcast and discussion, I do want to say for everyone listening into you, we already have over 70 inner circle members signed up and confirmed for the next retreat.

2:55.0

75 as of 75 as of today. Wow. All right. 75. And this is crazy because the first retreat we had about 45 members come and it was amazing. It was incredible.

3:08.0

And we knew just from how well it went and how extraordinary it was and how fun it was that it was going to go nuts and just based on the cap that we have to limited that based on the venue.

3:22.0

We can only limit it. We can only keep a hundred, allow it 100 people. So inner circle members. If you're listening, there's, there's 25 spots left. And if you're not an circle member and you've been thinking about it and you want to go to the retreat.

3:35.0

And then we can just bring up because it's literally it's it's barely September and it's already we only have 25 spots left. Yeah. And and I think they're going to go really fast.

3:46.0

I don't think we're going to have any spots as we approach next year. So I think it's really important. If you're thinking about joining the inner circle, hop on board and sign up for the retreat, get in there.

3:58.0

And then we can just try to get the right size that are from the inner circle that are listening. Like Jordan said, hop on this now because the spots probably just won't be there.

4:06.0

And just like for everyone listening to see no you know number one, we don't promote it at all. Like we're not hard and selling. We're not like Instagram or like influencers like come on by this. It's like we literally opened up registration several days ago.

4:19.0

And then we're going to ask you to come on last few days. And it's already it's just popped off so quickly. So the reason we're saying this is because we mean it.

4:27.0

If this lasts another week or so, I'll be very surprised if all the if all the if the rest of the 25 aren't gone by them. So I would agree 100% with that said.

...

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