FOMO - Fear of Missing Out.
Sober Awkward
Victoria Vanstone
4.8 • 533 Ratings
🗓️ 21 January 2024
⏱️ 47 minutes
🧾️ Download transcript
Summary
You know the feeling, your mates are all getting ready for a big night out and you're not going because you've made this weird decision to give up booze. Why can they do it and you can't? It's so unfair! Instead of staying in and enjoying the time alone, you sit, worrying about what you're missing out on, will you miss something funny, a new connection, the feeling of togetherness that benders with mates bring?
Today Vic and Hamish discuss FOMO - …. anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen on social media. Is FOMO really what you think? or is it all a big fallacy, were those nights out really as good as you remember? after all - there is a reason you don't drink now.
Today they peel a layer off FOMO and discover what lies beneath this term and its a little more complicated than you think. Oh, and we find out about Janet and Steve, a couple Hamish had some special times with at 3am in a bedsit in Peckham.
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Transcript
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| 0:00.0 | The cattle's boiled, Vic. |
| 0:03.0 | Great, perfect timing. Just a dash of milk for me, please, mate. |
| 0:08.0 | Here you go. Should we get started then? |
| 0:16.0 | Have you ever woken up on a Sunday morning and said, I'm never drinking again, |
| 0:21.4 | and then found yourself waving 50 bucks at a barman by happy hour? |
| 0:25.1 | Are you wondering why everyone else can stop at one, |
| 0:27.8 | while you head to a dodgy after-party with a weird bloke called Disco Dave? |
| 0:31.6 | If so, it might be time to take a deeper look at your relationship with your reliable social crutch, alcohol. |
| 0:38.1 | On each episode, we'll investigate our own dysfunctional dealings with booze |
| 0:42.2 | and find out if it's possible to stop this deeply ingrained habit |
| 0:45.4 | before things get too messy. |
| 0:47.5 | Yep, we're going to open up a shame shed of humiliating drinking stories |
| 0:51.1 | to help you understand why waking up from a booze coma each weekend with a kebab sticking out of your top pocket might actually be negatively impacting your health. |
| 0:59.9 | Hamish and I are here to delve into what it's like being sober. An unwanted warts and all look into why giving up those cheeky pints or putting down those mummy wines will make you feel happier, help your anxiety in mental |
| 1:12.5 | health and turn you into the most sparkly authentic version of you. Won't that mean I become boring |
| 1:17.5 | though, Vic? Well, Hamish, we'll just have to wait and see. I'm Victoria Vanstone. I'm Hamish |
| 1:23.3 | Adams Cairns. And this is Sober Awkward. |
| 1:34.0 | Have you ever been arrested, Hamish? I've never been arrested. |
| 1:37.9 | Gosh, that's quite incredible. Well done. That's, what are you? 31? |
| 1:38.6 | 32. |
| 1:40.9 | 32 now. When was your birthday then? December. |
| 1:42.3 | Oh yeah, 32. You didn't forget. |
... |
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