Follow-Up: Ned Feehally — More Beastmaking Questions, and Longer Hangs for Long-Term Strength Gains (Teaser)

The Nugget Climbing Podcast

Steven Dimmitt

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4.2 • 576 Ratings

🗓️ 29 September 2022

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This full episode is available for Patrons right now! I sat down with Ned Feehally to cover questions I wish I had asked him in our first episode. We talked about Ned’s three different protocols for Max Hangs, why he thinks 20-seconds hangs are best for long-term strength gains, when to use each of his different protocols, how I have incorporated his advice into my own finger training, and much more! Join us for more finger training geekery! Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:03:39. patreon.com/thenuggetclimbing

Transcript

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0:00.0	Hello, friends, and welcome back to another bonus episode of the Nugget Climbing podcast.
0:07.9	Today, I've got another follow-up episode that is available for patrons who support the podcast
0:13.1	for $5 per month. This episode that you're listening to right now is a free teaser where I share the first 15
0:21.7	minutes or so you can see whether or not you're interested in it. And then the full version
0:27.0	is a little over an hour and it's available right now for patrons who support the show.
0:32.9	I've published 41 follow-up episodes to date for patrons, and they're more than an hour long
0:39.2	on average. So that's 40 more hours of bonus content of the Nugget. If you can't get enough
0:44.4	of the show, this is a great way to get even more of what you love. And I love these conversations.
0:50.4	They're a little bit more laid back than the regular podcast. Usually we go even geekier and do deep dives into specific topics, geekier than we would on the regular show, and it's more time with some of your favorite guests.
1:02.0	And several of the follow-ups that have done have been some of my favorite conversations on the podcast.
1:07.0	So that is what you can expect if you sign up for Patreon for $5 per month
1:12.3	in case you are new to the show and haven't heard me talk about it before. And if you do
1:17.3	become a patron, you'll also get a private RSS feed that you can plug into Apple Podcasts
1:23.3	or Google Podcasts. You can subscribe to the patron version of The Nugget, and that'll give you ad-free episodes
1:30.6	for all the regular episodes, as well as the full versions of follow-ups all in one place.
1:35.7	So you can listen to the patron feed and get all of that content on your regular podcast app
1:40.7	for five bucks a month.
1:42.3	So you can learn more about that in the link below in your
1:45.5	podcast app. Just scroll down and click on patreon.com slash the nugget climbing. And you can learn more
1:51.3	and sign up in just a few minutes. And you can cancel at any time no questions asked. But more
1:57.6	about today's episode. This is a follow up with Ned Feeley. I had my first conversation with Ned on the podcast back in episode 113.
2:07.0	Ned is the co-founder of Beastmaker, along with Dan Barion, who I actually just had on the podcast.
	...

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