EP 138: Q&A 6 (feat. Taylor Fragomeni) — Ways to Improve Your Climbing if Access is Limited, and More Patron Questions

The Nugget Climbing Podcast

Steven Dimmitt

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4.2 • 576 Ratings

🗓️ 3 October 2022

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

My close friend Taylor Fragomeni joins me for Q&A 6! We talked about ways to improve your climbing if your access to the gym or crag is limited, and we tackled Patron questions about bouldering at night, best bang-for-your-buck strength exercises, beta videos, daily hangboarding, how to warm up for max hangs on a lifting day, and route and boulder pyramids. *Treat this episode like a buffet! Listen straight through or jump around as you like. I organized these questions into categories and added timestamps below.

Transcript

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0:00.0	Hello, friends, and welcome to another episode of the Nugget Climbing podcast.
0:07.2	Back with another Q&A episode.
0:09.2	And today, I am joined by my very close friend, Tay.
0:14.1	Tay, Tay, Tay.
0:15.4	Hi.
0:16.6	Hi.
0:18.0	Taylor Fragamini, for those of you who don't know, is a badass climbing coach and root setter with about 10 years of experience with each.
0:27.9	I don't have 10 years of coaching experience.
0:30.2	How many years of coaching experience do you have?
0:34.1	Six.
0:35.0	Okay.
0:35.2	Seven?
0:36.0	Eight.
0:36.8	Seven?
0:37.4	Seven. Five years on the youth comp circuit, but I, I did some guiding and
0:43.8	adult instruction and youth programs, non-competitive youth programs before that too for a couple
0:51.1	years. Okay. Yeah. Awesome. And you now have your own coaching business, tangent climbing.
0:56.8	Yes.
0:57.0	So everything from coaching little kids in the competition circuit to now coaching more adults to
1:04.6	help them try to get the most out of their rock climbing.
1:07.7	Yep.
1:08.1	And I think what you are especially good at from my perspective is helping people get the most out of their physical capabilities in rock climbing.
	...

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