Fleur East

Power Hour

Adrienne Herbert

Society & Culture, Unknown

4.8 • 713 Ratings

🗓️ 26 February 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On the show today we have Fleur East; singer/songwriter, rapper, dancer, actor, fitness model and I’m A Celebrity favourite. She burst onto the scene in 2014 as the first ever contestant to reach No.1 on iTunes during her time on The X Factor UK. Fleur came runner-up and went on to achieve great chart success with her Platinum-selling single ‘Sax’, which peaked at No.3 in the UK and stayed in the top 10 for over 10 weeks.

Alongside music, Fleur has branched into the fitness world and launched a family business in the form of the ‘gym-in-a-box’ known as the W8 GYM; giving people the tools to perform a full body workout anytime, anywhere. We’re so excited to have her in the studio chatting about her work so far, and her tools for success.

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Exec Producer - Tom Payne

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	There's no limit on anything or there's no restriction.
0:03.0	And a lot of people place restrictions on themselves because of where they're at in life
0:08.0	and they feel that if they reach a certain age, they now can't do this or it's, or it's too late.
0:12.0	Yeah, and it's never too late.
0:14.0	You can do anything you want to do no matter where you are in life.
0:17.0	Welcome to the Power Hour, the weekly podcast that will motivate you to pursue your passion and to achieve success.
0:25.2	I'm Adrienne Herbert, international speaker, fitness coach, Adidas Global Ambassador and Entrepreneur.
0:32.3	Each week I'll be talking to today's leading coaches, creatives, change makers and innovators to find out their daily
0:39.4	habits, morning routines and rules to live by. The Power Hour is all about taking just one hour
0:45.6	each day to help you improve your life and unlock your full potential. Whether you want to build a
0:52.1	business, write a book, run a marathon, or maybe you're just
0:55.6	looking for a spark of inspiration. The Power Hour is going to help you get there faster.
1:04.9	Welcome back to the Power Hour podcast. My guest today is a singer and songwriter who burst onto
1:10.4	the scene back in 2014 when
1:12.4	she appeared on the X Factor.
1:14.4	Her debut single and album charted globally in over 15 countries and went on to sell over
1:20.4	850,000 combined global sales.
1:24.5	Her platinum selling single, SACS, peaked at number three in the UK and stayed in
1:29.0	the top 10 for over 10 weeks. She has recently been a contestant on I'm a Celebrity, Get Me Out of
1:35.1	Here and the nation fell in love with her infectious energy. Her brand new single, Favorite Thing,
1:40.8	is out now and I want to learn the dance routine from that video it's epic welcome to
1:46.1	the studio flur ease hey I'm so she's in the building what a nice intro thanks so happy to have
	...

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