Hey guys, before we start today's podcast, I have a huge announcement. My wife and I have decided to make the big move from Kansas City to our hometown of St. Louis. As many of you know, I've been in Kansas City working at Boost Physical Therapy and sports performance for over seven years. And it's been truly amazing. And I'm excited to take this next step in my career. I've recently accepted a position with SSM physical therapy

working at the D1 training facility in St. Louis. But here's the deal. I want to start this new

job off with a bang. If you have ever wanted to work with me in person, now is the time. I have

15 appointments available my first week of December 9th through 13th of 2019.

If you would like to make an appointment with me to work on any injuries that are currently hurting your technique in limiting your performance, now is the time.

Email me at Squat University at gmail.com.

Class is in session.

You're listening to Squat University by Dr. Aaron Horshick.

Let's go!

Now, let's start the show.

Podcast listeners, thank you so much for checking out today's show.

This is episode 75 of the Squat University podcast.

The goal with each and every one of these shows is to bring

you as much value-packed content to help you move better in the gym and in life, decrease your

body's aches and pains and help you reach your true athletic potential. Today we're going to be

talking all about knee control. Now, knee control issues is by far the most common technique

fault seen during the squat and the reception of

the snatch and clean.

I've even seen problems in knee control during conventional deadlifts at times.

So if you have a problem in knee control, you've maybe even developed knee pain because

of it, or you have an athlete if you're a coach that's having this issue and you need to

learn more about it.

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