Fix SCIATIC Pain Fast
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 8 February 2018
⏱️ 4 minutes
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Summary
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Hey, |
| 0:13.0 | Hey, |
| 0:14.0 | Hey, Hey guys, it's Dr. Berg here. In this video, we're going to show you how to get rid of sciatica. |
| 0:28.0 | Now a lot of times the way people treat sciatica is completely backwards. |
| 0:34.8 | And so if you apply what I'm going to show you, |
| 0:36.6 | it will be amazing. |
| 0:38.0 | The only thing is you need some help |
| 0:40.6 | to do this with another person, but I will show you how to do it on yourself. |
| 0:45.4 | It's just more difficult. |
| 0:47.5 | So let's show you how to do it. |
| 0:50.3 | Okay, so let's pretend that this person has cytic pain on the right side. Now you have to realize that cytic |
| 0:57.3 | nerve comes from this point right through the butt out down the back of your hamstring all the way down through this way. |
| 1:07.0 | If you have pain on the outside through here or the front, that's not sadica. |
| 1:12.0 | So sadica is a big nerve, It's about the width of my thumb |
| 1:15.8 | all the way down here. |
| 1:17.4 | So this is what you do. |
| 1:18.5 | If you have sotica on the right side, okay? |
| 1:22.2 | The sotic nerve comes right out of here. You want to work on the opposite side. |
| 1:27.0 | Okay, so you'll be pressing the opposite side of that nerve. So you'll start right here and there's a sacrum that comes here and you're going to work right on the |
| 1:36.9 | side of it's called the sideic notch and we're going to press in there right in there and we're going to trace down the nerve. |
| 1:44.7 | We're going to trace down the nerve like this. |
| 1:47.8 | Okay, and you're just going to stimulate the nerve on the opposite side. |
... |
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