Business can be a lonely game, but it doesn't have to be.

Welcome to Boutique Chat, where we explore community over competition and how to scale your company with the balance and the happiness that we all seek.

We'll hear from product-based businesses of all types, retailers, e-commerce, and wholesale brands,

along with industry experts shaping the future of our industry. I'm your host, Ashley Alderson

from the boutique hub, and I can't wait to chat.

Hey, guys, it's me. And today's Five Minute Friday is a bit more of a personal one because I just really

think that business is more about, it's the mental game. It's how you show up every single day.

It's how mentally healthy you feel when you approach that crazy to-do list that I know that you have.

And it's how you feel about yourself at the end of the day when you lay your head down.

Because how you feel is going to turn into how you perform.

And so I bring you these words and phrases today, six words and phrases that I really want you to rethink using or maybe update how you use these words and phrases today, six words and phrases that I really want you to rethink using or maybe

update how you use these words and phrases. And I bring them to you because these are words or

phrases that I've personally struggled with at different points in my journey. And there's times

where I've had mindset coaches and business coaches and life coaches that have helped me identify

where I'm falling down in my own journey using these phrases. And since I've started to notice

how I'm using them, it's changed so much of just how I show up on a regular basis, but it also

is not only impacting the business, it's impacting how

I lead the team, it's impacting my marriage, it's also impacting how I parent. All of these

words and phrases, yes, they're huge for me, but I feel like if I can give my kids these words

and phrases from an early age and help them jumpstart preventing some bad habits, it's going to make

a huge impact for them. All right. So what are

these words and phrases? Well, before I even get started, I just want to tell you this. Anytime you're

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