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Is drinking raw milk safe like RFK Jr. suggests?

Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order?

I'm registered dietitian Abby Sharp.

I host a nutrition myth-busting podcast called Bite Back with Abby Sharp, and those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible to know what's real and what's BS.

On Bite Back, my goal is to help listeners create a pleasurable

relationship with food, their body, and themselves, which in my opinion is the fundamental

secret to good health. Listen to Bite Back wherever you get your podcasts. Welcome to The Mom Room.

This is going to be a shorter solo episode because I have my interview that I just did. Yes. Oh my God,

guys, I have the hiccups. I'm so embarrassed. I honestly thought once I started recording, maybe they would just go away. You know,

if you get scared or if you're waiting for yourself to hiccup, they don't come. So I was like, oh, I'm going to just press record and maybe they won't come back. No,

they did. Maybe that was the last one. Anyways, yesterday I had the opportunity to interview Whitney

Rose from the Real Housewives of Salt Lake City. Guys, I feel like Salt Lake City is having a moment right now,

especially after the below deck crossover they did last week and it extends

into this week's episode as well. It is a viral sensation. Like everybody online is talking about it,

saying that this is a franchise that will go down in history, which is hard to do. And obviously, you know me,

I have been watching Salt Lake City since the beginning, and it is very entertaining. It has so

many different elements. And I always say, like, when a show has a different layer of something

going on, it makes it that much more interesting. And the Real Housewives of

Salt Lake City have Mormonism, like a religious blanket over their storylines, which adds a whole

new dynamic to a Housewives franchise. So highly recommend you check that out. All the seasons,

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