Today's 10-minute walk is helping both of us remain fitness consistent.

Hi, I'm Dave. Let's go for a walk.

A couple of comments to a Walking-Fitness Fitness YouTube video that I want to read.

Here's one. We're up north, so walking in winter offers unique challenges. For example, sidewalks that are not cleared, black ice, and just the cold weather itself.

However, it's nothing that cannot be overcome, so we have no excuses not to walk during winter.

And then there was a reply to that comment.

If winter weather gets really treacherous in our northern Ontario climate,

I have several walking videos ready to use.

I will, and will is capitalized, I will walk in the house

if it's too icy outside or blizzard-like.

I want to talk about the benefits of walking inside, the benefits of walking inside your house.

I have no way of knowing for sure, but I do know that quite a few of the steps that I've

accumulated since I began walking as a fitness activity in 2013.

A significant number of these steps, of those steps, have actually happened inside my house.

So I fully understand the attitude, the perspective of, if I can't walk outside, I'm going to walk

inside. I'm going to walk inside the house. And by the way, I'm not recording this episode

inside the house. The weather here in Myrtle Beach, South Carolina is not treacherous. We do not

have blizzard-like conditions. I don't have black ice. I'm walking in a

wooded area, which is actually very nice and shield some of the breeze. It's a breezy morning,

and in the wintertime, that breeze can make it feel even colder. And sometimes here in South Carolina,

it gets to a point of, you know what,

I think I'm going to do more inside walking today

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