Get so fresh.

Get so fresh.

Welcome back to another episode of food in session.

Thank you guys for tuning in and awesome reviews coming in. I know. I'm so excited. Yeah. It's fun to read. Thank you guys so much. We're going to talk here a little bit about the review contest that is going on right now. And we're going to get to today's topic here a little bit, which is all about your immune health. But first, I'm going to go ahead and

introduce this lovely lady sitting across the table from me. And by the way, we are hanging out

at the farmhouse today. Yeah, broadcasting live from Versela Farm. We'd like to mix it up a little bit

and get out. So if you saw my Instagram yesterday, you saw that that we said if you hear squeaking, gunfire,

Tannerite bombs. If you hear washing machine beeps go off or somebody just walk through the door. Somebody walking to the door which squeaks. So if you hear any background noise, we're sorry, but that's just kind of what we're doing. And I made a little sign that said recording. So please enter quietly. but I've got a loaded dishes going.

We're sitting in the kitchen at the kitchen table.

I got laundry going in the next room. Wash. sign that said recording so please enter quietly but I've got a load of dishes going and we're

sitting in the kitchen at the kitchen table I got laundry going in the next room washing the

bedding and everything so it's life life happens so that's Emily Fersela by the way yeah I don't know

she is an entrepreneur and cookbook author and all around awesome badass lady you got this kitchen looking clean it's so fresh

thanks i like it i like it out here it's a nice like cold fall day so we're going to hang out at the farm

chili cornbread yeah but get some stuff done too before we're at it and i'm minnie musselman

if you haven't listened before i'm a dietitian diabetes, and I'm excited about today's topic.

We're very all over the place already.

I know. Well, we're kind of bent over awkwardly talking on the microphone. No, I'm already thinking, hang on. You keep talking. I'm going to get something. Hold on. Okay, so she's going to go get some kind of device to boost our mics a little bit so that we're not going to have bad necks. By the end of this, she found a spaghetti strainer.

Let me see if this one works first.

That's pretty good.

I can see it down. so that we're not going to have bad necks by the end of this. She found a spaghetti strainer.

Let me see if this one works first. That's pretty good. I can see it definitely crashing off of there. Okay, that's good for me. Let me get one for you. It's a little lower. Okay. What else is she going to pull out of this cabinet? Let's see. It's going to be another pot. I don't know what this is.

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