meta_pixel
Tapesearch Logo
Log in
Curious Me Podcast

FIS61- Prevent Diabetes with Simple Healthy Habits

Curious Me Podcast

Mindy Musselman

Personal Journals, Nutrition, Health & Fitness, Society & Culture

4.8529 Ratings

🗓️ 1 August 2018

⏱️ 35 minutes

🧾️ Download transcript

Summary

86 million Americans have prediabetes and most don't even know it!  In this episode we cover diabetes prevention with simple daily habits.  Plus symptoms, blood test to ask your doctor about, risk factors and a breakdown of exercise recommendations for diabetes prevention including examples of moderate intensity exercise.

Transcript

Click on a timestamp to play from that location

0:00.0

Get so fresh.

0:01.0

Get so fresh.

0:02.0

Get so fresh.

0:03.0

Welcome back to another exhilarating episode of Food In Session podcast.

0:24.6

My name is Emily Priscilla and I am joined by my beautiful co-host, Mindy Musselman.

0:28.6

Hi, Mindy.

0:29.6

Hi, Emily.

0:30.6

Mindy is a registered dietitian, certified diabetes educator, beekeeper, extraordinaire, gardening, guru. Go on. Go on, go on. And I'm me.

0:43.5

You set the mood for us though today. I like it. I did. We have a future CSS that we have on the

0:50.2

table. And I lit a candle today because, you know we you and I have a super busy

0:54.9

August with a lot of stuff going on so we decided you know let's knock out some episodes yeah so we're

1:00.1

doing we're doing a little three to four hour recording session episode recording binge yeah

1:06.0

like our batch recording batch yeah that's what batch yeah batch recording which we've only done one

1:10.6

another one before I think yeah we try to look well we didn't do them before we just had so many like built up before when we started that what it was no we did it a couple we did them like one at a time didn't we yeah we did then yeah we batched in may yeah and then we've just been doing episode to episode but now we need to batch again because we just kind of look at our calendars and say, okay, it's going to be crazy. Yeah. And Mindy is like, she travels all over the place in St. Louis and over in Illinois with, you know, taking care of her doctors and making sure their patients are good. And then I'm just busy with my own stuff and the next book and ready to come out. So we just decided like, okay, let's just knock this out. So it is a Tuesday night. We're knocking these out. You guys are going to love them. So if the third one in August sounds like a little like we're dozing or getting delirium. Yeah. So if the August 29th episode sounds like we're tired, it's because we're already done.

2:01.6

Or if I'm eating. Don't eat, don't, don't announce the CSS because we're hungry. But yeah, so we got the candles lit. We got lots of water going. We're ready to go. It's nice. It's not freezing up here for once. But anyway, guys, I am Emily Vercell. I didn't get to finish my intro.

2:17.4

Entrepreneur, cookbook author

2:18.9

cleaning chef and temporarily going insane with all the crap that i have to do i know i didn't realize

2:25.2

that you were gone for that event until i saw you post i was like oh crap that's out here already

2:30.0

i know i know i know how you're fitting it all in yeah i went up to there that's the third year in third year in a row. I've gone up there. It's always such a good time. And it was a turn and burn trip, though. It was literally like, you know, I had a 5 a.m. flight to Chicago, drove an hour east to Indiana and then got back home that night about eight or so caught a flight about 645 out of there and came home. everything was on time though oh my gosh it's on time everything goes smooth if you have like an hour delay

2:54.4

it was well here's the thing is like i like intentionally like stayed up late the night before

3:00.8

i was trying to make myself tired because i wanted to be able to go to bed the night before like

3:04.2

seven because i had to get up at like 1.30 or two to get ready to meet.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Mindy Musselman, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mindy Musselman and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.