Hello, friends. Welcome to the Bright Morning podcast. I'm your host, Elena Aguilar, and in each podcast

episode, you'll hear me demonstrate how you can lead conversations that build connection and spark change.

Have you ever wondered how you can instill your clients with confidence in their potential to learn and grow?

If so, then this replay of our fan favorite first five minutes series is for you.

In this mini episode, I'll teach you how to incorporate one resilience-boasting question into your conversations to help your clients

get through the spring slump. I'll also demonstrate how to introduce this new type of question,

model what it might look like, and reveal why this question works. So this episode is for you,

if your clients are drained and or overwhelmed from working

with limited resilience reserves, if you'd like a new way to open your coaching conversations,

and if you'd like more concrete coaching tools. So if you appreciate this kind of directive teaching around concrete skills,

then you are absolutely going to love my learning library and transformational coaching PLC.

You can find out more about that in the show notes.

And now let's jump into the episode.

All right, folks, so this is episode two of the mini series on the first five minutes, which are questions you can use in a coaching conversation

in that opening check-in phase that will boost resilience. If you missed last week's episode, be sure to go back

and listen to it because I provide some foundational framing on how to introduce these new kinds

of check-in questions and navigate through them. So jump back and listen to that one. While you're at it,

if you think that that episode could be helpful to anyone that you work with or that you are friends with, please share it with

them. It's a really easy way for you to help get the word out about this podcast, and we really

appreciate it. All right. So today I'm going to tell you about a question you can ask

that will, as I said, boost someone's resilience. I'm going to tell you why it works and give you a few

suggestions. So in 10 minutes, you're going to have a tool that you can use today

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