First 5 Minutes: “Tell me about a challenging moment…” [Replay]
The Bright Morning Podcast with Elena Aguilar
Elena Aguilar
4.9 • 576 Ratings
🗓️ 24 March 2025
⏱️ 12 minutes
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Summary
Transcript
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| 0:00.0 | Hello, friends. Welcome to the Bright Morning podcast. I'm your host, Elena Aguilar. And in each podcast |
| 0:08.5 | episode, you'll hear me demonstrate how you can lead conversations that build connection and spark |
| 0:15.1 | change. Have you ever wondered how you can kindle a sense of power and agency in your clients when they're feeling deflated or overwhelmed? |
| 0:27.7 | If so, this replay of our fan favorite first five minutes series is for you. |
| 0:36.1 | In this mini episode, I'm going to teach you how to incorporate one |
| 0:39.5 | resilience boosting question into your conversations to help your clients get through the |
| 0:44.8 | spring slump. I'll also demonstrate how to introduce this new type of question. I'll model what |
| 0:51.6 | it might look like, and then I'll reveal why this question works. |
| 0:55.6 | So this episode is for you if your clients are feeling powerless or deflated, |
| 1:01.3 | if you'd like to learn a new way to open your coaching conversations, |
| 1:06.0 | and if you like concrete coaching tools. |
| 1:10.5 | Now, if this kind of learning about concrete skills is what you need, |
| 1:15.5 | then you are going to love my learning library and transformational coaching PLC. And you can find |
| 1:22.9 | out more about that in the show notes. And now let's jump into the episode. All right, friends, |
| 1:30.4 | so the first five minutes is a mini series on the opening questions that you can use in a |
| 1:38.0 | coaching conversation which will boost your client's resilience. And within about 10 to 12 minutes, I am going to give you the |
| 1:47.3 | opening question for this week. I'm going to tell you a little bit about it, why it works, |
| 1:53.5 | and I'll throw in some tips and tricks so that this question can boost your client's resilience, which is really necessary at this time of year. |
| 2:06.9 | It may also inadvertently boost your own resilience. |
| 2:11.0 | You might get vicarious resilience boosting, or maybe you'll reflect on this question, and you'll find it helpful for yourself. |
| 2:19.5 | Okay. So in the last couple of weeks, I have shared some information about how to frame |
| 2:26.7 | the opening question, especially if this will be a divergence from a usual, hey, how are you |
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