Welcome back to the Stronger by Science fireside chat series. We are back again with our fifth episode and I believe we're going to kick things off this time with an announcement and what you have here in the outline as a quote

Flex is that is that the kind of content we're putting out now. We're just a flex a flex channel I guess. Well as a professional in two physique sports I think flexing is kind of within my domain. Yeah so the announcement I haven't

mentioned this on anything in the stronger by science universe yet, but I recently became involved with Eric Helms unfortunately.

So Eric Helms and Dr. Joe over at the Diet Doc.

They recently started something called the Nutrition Coaching Global Mastermind.

And there's a board of people on it.

And basically the members of the board with Dr. Joe and with with Eric Helms.

We have these monthly roundtable discussions about best practices and the whole idea is to kind of

unify the nutrition coaching world and give some guidance and some kind of

professional advice about not just the coaching itself but also how to be an effective nutrition coach,

whether it comes to the way you interact with clients,

where you get your information,

and how you run your coaching business as well.

So I'm on the board. people on the board we've got

Cori Props Jennifer Souders Brian St. Pierre Gabriel Fundero and Paul Ravellia some of those people are doctors but I'm not that into titles but a lot of really good people on the board and if you're interested you can go to nutrition coaching global.com and find more information.

So that's the announcement now the flex. A million years ago I

forget when we talked about a study on the podcast and it was looking at a

placebo effect of an imaginary low calorie diet and it was basically like we told these folks they were on a low calorie diet

They weren't they lost a ton of weight and And when we talked about it, I basically saw the title

and I was like, oh, this is intriguing.

Then I saw the stats and I was like,

this is way less intriguing than I thought.

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