Finding Peace Within

Daily Meditation Podcast

Mary Meckley

Health & Fitness, Mental Health, Alternative Health

4.1 • 1.5K Ratings

🗓️ 1 November 2019

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is part 6 of a 7-part Inner Wisdom with the Chakras Meditation Series, episodes 1970-1976. For full guided meditations, the Sip and Om meditation app is available to take you more deeply into the week's theme with fully guided 30-minute meditations. The meditations within the Sip and Om app begin with a dose of daily inspiration. You're then guided into the meditation technique for the day focused on the week's theme. Many claim it's like Mary is sitting next to you, personally coaching you as you acquire more peace, energy, and clarity. For a deeper and fully 30-minute guided meditation experience, try the sip and om meditation app free and receive access to over 1,900 fully guided meditations, with more than 200 meditation themes to fit your mood. Each weekly series comes with a Clarity Journal and a Slow Down Guide customized for the week's intention. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group to be guided more personally through each week's series. All meditations are created by Mary Meckley and are her original content unless otherwise specified. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Transcript

Click on a timestamp to play from that location

0:00.0	This is episode 1,975 of the Daily Meditation Podcast.
0:07.0	I'm Mary Megley and I honor you for giving yourself this time to slow down,
0:16.1	to give yourself a little more peace, energy, and clarity.
0:22.1	In today's episode, you are going to discover your sixth chakra.
0:31.0	This week's series has followed along with a theme to learn to trust yourself by meeting your chakras.
0:42.2	Chakras are not something outside of yourself that you focus on and cultivate.
0:50.4	Chakras are you.
0:53.7	They are your innate wisdom.
0:58.4	And you could think of chakras as being different memories and experiences and emotions you've had throughout your life.
1:09.1	And they seem to settle or congregate in particular areas of your body.
1:15.0	And you've explored each of those areas this week.
1:20.2	Today will be the sixth area.
1:22.6	Tomorrow will be the final episode of this series on Chakras where you will explore the final chakra of your seventh chakra.
1:33.8	So as you think about your different chakras, you have had a special challenge this week.
1:44.0	That challenge has been a symbolism quest because the chakras
1:50.3	represent so many aspects of who you are that you can go deeply into different aspects of each chakra.
2:00.8	You are complex.
2:02.7	There's so much that makes you who you are
2:06.2	and you can draw out different aspects of yourself
2:09.9	by having a little fun and focus on different gemstones
2:15.3	or Vedic astrology or even sounds that you might attune to and listen for as you meditate in stillness.
2:27.3	So I'll be sharing with you as you explore your sixth chakra today some of those more unique aspects of your chakra.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mary Meckley, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mary Meckley and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.