Finding Consistency in a Schedule

Affirmations for Black Girls

Tyra The Creative

Education, Self-improvement, Health & Fitness, Religion & Spirituality, Society & Culture, Mental Health

4.8 • 1.2K Ratings

🗓️ 26 May 2021

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever felt like you were a slave to your time? Too extreme? Okay.. fair.. Well, have you ever felt like you didn’t have enough time to do everything you either wanted to do or do the things people asked of you? We have all been there!

In today’s episode, Tyra is taking a deep dive into Respecting our own time and taking the power back into our own hands when it comes to scheduling our days! Its time to normalize scheduling time to talk with friends and family and they get to RESPECT your time and boundaries you've set around your time.

The days of just “going with the flow” are over when it comes to your time.

This week’s Affirmation is “My Time is my Energy & My energy is more Valuable than Gold.”

Tyra takes some time to explain why you should treat your energy as gold and drops some gems on exactly HOW you can start doing this! Take a listen!

The Biggest Take Aways from Today’s Episode:

Be proactive
Set gaps in your schedule
Use a calendar scheduling app
Be the first to reach out
Show friends and family how you’d like your time to be treated by doing the same with their time
Put your phone on do not disturb during working hours
Have your “Statement” ready. On why you cannot talk, if the person is persistent.
Set priorities.
Be Flexible.

Resources

Check out Calendly!

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

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Transcript

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0:00.0	So picture this. You're lounging on somebody's beach and join the sun on your skin and suddenly it hits you.
0:06.5	Why not use this summer to make some progress in your financial future?
0:11.0	Hey y'all it's Tyra coming at you from sunny Los Angeles where summer is pretty much in full swing.
0:16.7	From day parties to food truck festivals, new seasonal routines can accidentally change up your spending habits and make building credit a lot more stressful.
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	...

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