Finding balance within the busy with Kelly Pietrangeli

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 25 January 2019

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kelly is the founder Project Me, which aims to help busy Mums lead more balanced lives. She has also written ‘Project Me for Busy Mothers: A Practical Guide to Finding a Happier Balance’. She provides a wealth of practical advice to identify where the stresses in your life are coming from, and ways to improve this to achieve the happy balance you deserve. We cover- - Why she started Project Me. Kelly explains what the light bulb moment in her starting her current work was, and why her house renovation inspired her to make a change. - The path to where she is now. She explains how embarking on her Project Me journey had a transformative effect on herself and her experience as a mother. We discuss the ‘Why’ that drives her mission. - Why time management and productivity is crucial for Mums (and how to improve it). - We chat about the importance of designing your day and being feelings led in your day-to-day life. Kelly shares the power of having a game plan. - Personal growth and how everything in your life flows out from it. Kelly explains her definition of personal growth, and the benefits of thinking beyond your physical body. - Health and fitness and the importance of deciding what it means for you. Project Me can be found at: https://myprojectme.com/ IG: kellyprojectme Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:13.5	Hi everyone and welcome to another episode of the Motherkind podcast with me, your host, Zoe Blaski,
1:20.4	where each week I chat about all things motherhood and well-being. So if this is your first time listening to the podcast, a very
1:30.5	warm welcome. And if you are a regular listener, then thank you. I am so aware of how many
1:37.3	amazing podcasts are out there and how time poor we all are. So that you choose to listen to the Motherkind podcast makes me
1:48.0	very happy and I am endlessly grateful. So thank you. My mission with this podcast is to inspire you
1:56.4	to reconnect back to yourself, whatever that might look like for you. Perhaps it's reconnecting
2:03.8	with your health and self-care. Maybe it's looking at your career and your relationships,
2:09.3	or maybe how you talk to yourself and finally looking at being kinder to yourself. So I talk to therapists, doctors, naturopart, coaches,
2:21.6	career experts, and everything in between to help you become your happiest, healthiest,
2:27.9	and most alive version of you, because that is what I think is the most inspiring thing to become for our children.
2:37.3	So this week I am chatting to an amazing woman called Kelly Pietrangeli.
2:42.2	Kelly is a mum of two and the founder of Project Me, which is all about helping busy,
	...

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