Finding Balance | Ep. 10
Sad to Savage
Shelby Sacco
5 • 667 Ratings
🗓️ 13 October 2022
⏱️ 41 minutes
🧾️ Download transcript
Summary
Hi besties! This episode is all about finding balance in our lives. Having 'balance' is such a popular topic but what does that even mean anyway? And is one persons balance the same as the next? This episode covers the good and bad balance we practice in our lives and will leave you with a brand new perspective.
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Transcript
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| 0:00.0 | Hi, besties, and welcome back to the Sad to Savage podcast. I'm your host, Shelby Sacco, and I'm so |
| 0:05.6 | freaking happy that you're here. This podcast documents my journey going from Sad to Savage, |
| 0:09.9 | and I share my habits, routines, how I found my purpose and passion, all while teaching you all |
| 0:14.2 | how to do the same. Now, I've completely transformed my life over the last two years, and while |
| 0:18.2 | there are so many things that I can point to and say like that, this, or that's what helped me get here, I want to discuss one thing I can definitely |
| 0:24.5 | attribute my happiness and success to that I've not yet talked about, and that's learning |
| 0:28.8 | how to find balance that aligns with your goals. Now, finding balance is a journey, one that is |
| 0:34.1 | specific to each person's individual life. I have a different perspective on balance than what I see people say online. |
| 0:40.1 | Heck, I have a different perspective on balance than I did a year ago. |
| 0:42.6 | As our life shift, what we see as a balanced life will too. |
| 0:45.8 | I want you all to form your own opinions and your own thoughts on this topic |
| 0:48.5 | because balance is going to look different to everyone. |
| 0:50.8 | But I do want y'all to really stop and keep deep with yourselves while we discuss |
| 0:54.6 | this topic. The idea behind this episode came from when I was scrolling on TikTok. People preach, |
| 0:59.7 | and I mean preach about having balance. Like they'll post these videos all the time that are like, |
| 1:03.7 | to have this, you also have to do this. And it's like showing all these clips and videos, |
| 1:07.8 | implying that to be able to be rested eating really healthy and in shape |
| 1:11.3 | you also have to go out binge drink eat fast food and i agree with that in a way like you do need |
| 1:16.1 | balance across the board in your life yes i'm not completely coming for this overall theme or a thing |
| 1:20.4 | that people say like when people promote being balanced but i want to ask you guys what do you |
| 1:24.9 | actually think that balance is like really sit with yourself and ask yourself what balance means to you is it like do you actually think that balance is? Like, really sit with yourself |
| 1:27.8 | and ask yourself what balance means to you? Is it like a straight 50-50 line or is it 60, 40, 70, 30? |
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