FIND True Happiness by LETTING GO of Negativity!

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 671 Ratings

🗓️ 19 April 2025

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover the secret to true happiness by letting go of negativity! In this episode of 7 Good Minutes, we'll explore the power of releasing negative thoughts and emotions, and how it can transform your life. Learn how to break free from the cycle of negativity and cultivate a more positive and joyful mindset. Say goodbye to stress, anxiety, and unhappiness, and hello to a life of true fulfillment and happiness. Watch until the end to learn practical tips and strategies to help you let go of negativity and start living your best life!
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Transcript

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0:00.0	Hey, seven good minutes family. Winning your morning just got a little easier.
0:04.5	Introducing AM Inspiration, your daily email packed with empowering affirmations and practical
0:09.6	tips to start your day off right. With AM inspiration, you'll have the tools to build a positive
0:15.1	morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your
0:20.3	way. It's quick, simple, and free.
0:23.9	Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win your morning
0:30.2	and your day. True happiness begins when you release negativity, freeing your mind, lifting your
0:37.0	spirit, and making space for peace
0:39.0	and joy to thrive. And that is the thought for today.
0:43.0	Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe will be seven of the most enriching minutes of your day. In today's episode of Seven Good Minutes, we talk about finding true happiness by letting go of negativity. Enjoy. What if letting go of negativity is the secret to finding true happiness?
1:13.8	True happiness is a state of mind we all strive for, yet so many of us find it elusive.
1:19.4	We get caught up in the stresses of everyday life, and before we know it, negativity has
1:24.6	taken over.
1:26.0	It's like a cloud that follows us everywhere, casting a shadow
1:29.3	over even the brightest moments. To overcome this, we must understand that true happiness
1:34.8	is not just a feeling, but a choice. It's a choice to let go of negativity and focus on
1:41.0	the good things in life. Negativity can be overwhelming, making it difficult to see a way out.
1:47.3	It's a spiral that can quickly pull us down,
1:50.1	affecting not just our mental health,
1:52.2	but our relationships and overall well-being.
1:55.4	But there is hope.
1:56.9	By acknowledging the power of negativity
	...

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